Sana

WHICH FOOD THAT HELPS IN REDUCING THE RISK OF DIABETES

293 Hits Sana May 6, 2022, 10:23 AM

They rightly say prevention is better than cure. By adding these items to your diet, you can achieve the desired levels of insulin. Find a way to add these food items to your daily meals. F you’re a hardcore foodie, search for some good recipes and convert these into lips-smacking dishes.What’s better than gulping khatta-meetha juice to regulate your blood

Health

WHY DO WE DRINK JUICE

375 Hits Sana May 5, 2022, 6:23 AM

Even adding some vegetables to the juice is much better than the juice itself. However, they also do not contain...

Health

Why these Food Combinations You Must Avoid to be fit and Healthy

357 Hits Sana Dec 19, 2021, 6:25 AM

According to 5000 years old Ayurveda, What we eat determines our health. Our health is the balanced condition of dhatus,...

Lifestyle

WHY YOU SHOULD GO WITH YOUR GUT FEELING

341 Hits Sana Dec 18, 2021, 7:05 AM

Typical of Lagos events, drinks, laughter, finger food floating in the air and hungry wannabes aggressively latching on to every...

Health

Top 7 Fruit Infused Water

321 Hits Sana Dec 18, 2021, 7:02 AM

The main benefits of drinking infused water come from the simple fact that it’s water. Adequate hydration is absolutely key...

Health

TOP 6 Home Remedies for Frozen Shoulder

383 Hits Sana Dec 17, 2021, 9:00 AM

The hot bags and ice packs are some of the essential items to keep once you are suffering from frozen shoulder. Never put much pressure on the affected arm. If you feel pain after stretching, immediately consult with an expert.

Tech

Top 5 Fascinating Facts about Beavers

377 Hits Sana Dec 16, 2021, 7:20 AM

Here are things you may not know about beavers. Beavers are fascinating animals. They have an impressive ability to shape...

Health

Top 5 Reasons Granola Bars Are the Healthiest Snacks

370 Hits Sana Dec 15, 2021, 8:37 AM

Not just a popular snack but the healthiest snack! Granola is one of the most popular breakfast snack options and...

Lifestyle

Top 5 WAYS TO SPOT OVERTHINKING.

359 Hits Sana Dec 14, 2021, 6:30 AM

Are you worried? People diagnosed with an anxiety disorder, including panic disorder, often struggle with chronic worrying. Frequent worrying may...

Health

Top 5 Tea The Best Expert-Approved Teas That Can Relieve Headaches

367 Hits Sana Dec 14, 2021, 6:04 AM

If you have a bad Headache, making a cup of tea maybe your priority, but there are some types of...