shanzay

267 Hits shanzay Jul 6, 2022, 5:49 AM

The terms “obesity” and “obesity” refer to those overweight or obese. Obesity is usually caused by excess body fat. However, obesity may be caused by extra muscle, bone, or fluid. Obese people tend to be overweight.

Health

How social media hurt our mental health ?

380 Hits shanzay Jul 2, 2022, 11:20 AM

Many studies have found strong links between the heavy social network and the increased risk of depression, anxiety, loneliness, self-harm,...

Lifestyle

What is lifestyle disease?

306 Hits shanzay Jul 2, 2022, 9:18 AM

Lifestyle-related illnesses are diseases that are largely dependent on people's daily habits. Habits that hinder people from working and pushing...

Health

How stress effect our health ?

303 Hits shanzay Jul 2, 2022, 8:30 AM

Almost everyone gets stressed from time to time. Do you see the need to expect more of you than you...

Health

why Sun salutation is important ?

299 Hits shanzay Jul 2, 2022, 7:25 AM

A continuous practice of Sun Salutations will bring more strength, flexibility, and tone to the body. It will open the...