Karna Kumar Sharma

What Are Your Thoughts About Your Body Holding You Back From Success

277 Hits Karna Kumar Sharma Dec 29, 2021, 3:35 PM

When someone joins my personal coaching program, one of the first things I ask them to do is to describe exactly what their body is going to look like once I help them reach their goal weight. I ask them to do this in writing – not over the phone, and here’s why… Deeply imbedded […]

Health

How Diet And Exercising For Weight Loss

286 Hits Karna Kumar Sharma Dec 29, 2021, 3:05 PM

Obesity is now being called an epidemic in the health community. In fact, it will soon be the leading cause...

Health

How Burning Fat Vs Burning Calories

298 Hits Karna Kumar Sharma Dec 29, 2021, 1:56 PM

To lose weight and get in shape you must have a good diet and exercise regularly to burn fat. The...

Health

How eliminate Negative Thoughts And Lose Weight

283 Hits Karna Kumar Sharma Dec 29, 2021, 1:32 PM

When someone joins my personal coaching program, one of the first things I ask them to do is to describe...