Why do people think thousands of thoughts every day? People talk to more than anyone, you are your most trusted advisor and confidant. Most of the conversations you have will not be shared with anyone else, as doing so will reveal your "real". You who are full of self-doubt, anxiety, sadness, guilt, pain and despair. But this is not the "real you". It is you who is built by your ego and belief system. You created these negative beliefs, and you accepted them as true. The sad fact is that nothing can happen before the truth. Where did these illusions about you come from? They came mostly from others; Parents, teachers, coworkers and friends. They may have sown seeds saying something like "she's fat" and you have made those comments come true.
You allow your whole life to be controlled by some vague remarks made years ago. No one has the authority or power to direct who you are. Only you know who you are and what is on your mind. When you were born, you entered this world without the burden of the current negative belief system. You entered this world as a beautiful bundle of unlimited possibilities and possibilities.
I am here to say that you have not changed. You are still there and will always be a beautiful bundle of joy with unlimited possibilities and possibilities.
The only difference is that you pay attention. Let me ask you a question. If you turn off all the negative things you currently have, like;
- I'm very fat
- Why would anyone want to love me?
- I will never be thin
- I always fail
And the list goes on and on ... What do you think? Do you feel emotional? Do you think that you will be happier? Do you think that you feel more confident?
How do you think your life would change if you could go one step further and modify your autobiography and talk positively about yourself? If you take some time and focus on what you like about yourself and only your emotional state will be positive, then you will be able to do something.
Once you begin to search for the positivity within you, you will be amazed to find your glory always under the surface. You are nothing but a bundle of light and happiness that entered the world years ago. It is easy to express yourself positively by asking a few questions.
- What am I good at?
- Who benefited when I was in the world?
- Who am I, only I know what is in my mind?
- What do I like about my body?
Your goal now is to feel better. How do you feel now if you feel positive about yourself, you will feel good, you will be happy. Decide how you want to feel here and now. Decide that you will always look for the good in yourself and appreciate that good.
So what do you do to lose weight? Everything !!! Your emotional state is a control valve that determines what you do in your experience. How you talk to yourself, your beliefs and programs make your subconscious. So you need to ask yourself if you want your beliefs and subconscious programming to be based on false negative thinking. Or you want your faith to be based on the truth, that you are and will always be a perfect being.
Start from today to love and nurture yourself. Take in the fun, excitement and excitement inherent in your daily experiences as a child. Allow yourself to celebrate every success, no matter how small. Love and cherish every opportunity you have. Do this every day and watch your weight start to decrease as your old negative beliefs about you begin to break.
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