Aliyas Varkey

Why eat these foods rich in vitamin A for skin health....

214 Hits Aliyas Varkey Sep 5, 2022, 11:13 AM

Our eating routine can decide the strength of our skin. Eating food sources plentiful in specific nutrients can give your skin the supplements it needs.

Health

How bones will be strong while keeping the bone marrow healthy; These foods are great....

196 Hits Aliyas Varkey Sep 4, 2022, 3:17 PM

Bones are loaded up with a brown springy substance called bone marrow. A greasy tissue contains immature microorganisms that lead...

Health

How to control Hypothyroidism eating certain foods

219 Hits Aliyas Varkey Sep 4, 2022, 2:29 PM

Note that body processes likewise delayed down because of absence of thyroid chemical creation. Work out, stress help, and a...

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Why chronic hip pain? Changing these bad habits will save you!!

336 Hits Aliyas Varkey Sep 4, 2022, 10:51 AM

Living with constant hip pain is not comfortable. It can make everyday tasks difficult and prevent you from enjoying life...

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Why do you suffer from stuffy nose? Try these at home to change stuffy nose

217 Hits Aliyas Varkey Sep 4, 2022, 6:40 AM

some people, just a cold will make their nose run. If there is an allergy, or if a cold comes,...

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How you can control your blood pressure without medication, just don't compromise on these 10 habits

278 Hits Aliyas Varkey Sep 2, 2022, 3:43 PM

Control High Blood Pressure By following good lifestyles it is possible to avoid high blood pressure medications etc.

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How Ginger plum juice boosts immunity

193 Hits Aliyas Varkey Sep 2, 2022, 7:06 AM

Colds, respiratory illnesses, coughs and fevers all strike people quickly. But we can consume plum-ginger juice to solve all these...

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How to eat dates to lose weight...

212 Hits Aliyas Varkey Sep 1, 2022, 4:43 PM

Eating some of these food items in a specific way will provide more benefits. Dates are a healthy food item....

Health

How Yogurt and triphala will remove even the dandruff powder

202 Hits Aliyas Varkey Sep 1, 2022, 8:28 AM

You will be surprised to hear the benefits of triphala for hair.

Health

How Eight Super Foods That Protect Your Liver

187 Hits Aliyas Varkey Sep 1, 2022, 6:06 AM

Liver is a significant organ that carries out numerous roles in the body.