Vignesh Sivan

🤗🤟Success is liking yourself, liking what you do, And liking how you do it.☺️👍

Who wants to Extend Your Life With These Habits??

299 Hits Vignesh Sivan Dec 18, 2022, 7:08 AM

Our goal in life is to live a long, healthy, and happy life. This may not seem like an easy feat, but science is proving otherwise. Life expectancy is not entirely determined by genetics. Sure, it does play a role, but it’s a much smaller role than what was initially believed. We actually have more control over the number of years than we think. That’s right, we can actually help extend our lifespan. Here are some proven habits linked to a long life.

Health

Top few Nutrition Tips To Ease Depression And Anxiety

279 Hits Vignesh Sivan Dec 18, 2022, 6:29 AM

Mental health is a serious issue in the United States. It’s estimated that one in four adults suffers from some...

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Top 10 Tips To Prevent Getting The Flu

344 Hits Vignesh Sivan Dec 18, 2022, 5:13 AM

There’s no way to build 100 percent immunity against the flu, but there are steps you can take to reduce...

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Why Am I So Angry?

408 Hits Vignesh Sivan Dec 17, 2022, 7:59 PM

Anger is a natural human emotion, but when it feels constant and unrelenting, it may be a sign of something...

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Pregnancy and Fish: What's safe to eat?

314 Hits Vignesh Sivan Dec 17, 2022, 6:14 PM

If you're unsure about whether it's safe to eat seafood during your pregnancy, you're not alone. Understand the guidelines for...

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Top 6 Factual list of Cancer-Causing Foods

235 Hits Vignesh Sivan Dec 17, 2022, 5:38 PM

Learn to eat mindfully, understanding the Carcinogenic or anti Carcinogenic properties of various Food's

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What to do if you wake up in the middle of the night with a stuffy nose

250 Hits Vignesh Sivan Dec 17, 2022, 4:03 PM

Almost nothing is more frustrating than waking up in the middle of the night with a stuffy nose (from a...

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Top 5 Tips for Headache Relief

342 Hits Vignesh Sivan Dec 17, 2022, 2:41 PM

Headache pain can slow you down or even stop you in your tracks. It can be intense or a dull...

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Top 5 Foods That Are Natural Liver cleansers

255 Hits Vignesh Sivan Dec 17, 2022, 1:50 PM

Superfood For Liver: 5 Foods That Are Natural Liver cleansers.

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Top 5 Fruits are your secret weight loss weapons, include these 5 in your diet

260 Hits Vignesh Sivan Dec 17, 2022, 12:22 PM

Eating the right fruits at the right time can help you lose weight faster. shed the kilos more effectively than...