Míriam Guasch

70% of the immune system is in the intestine. How to take care of it?

942 Hits Míriam Guasch Oct 16, 2023, 3:49 PM

Our digestive system is the largest immunological organ in the body since it must process everything that we ingest along with our meals as well as the toxins that are produced as a result of processed foods, sweeteners, and preservatives, among other things.

Health

What are the probiotics and when should you take them?

1,042 Hits Míriam Guasch Oct 12, 2023, 3:54 PM

Probiotics are living microorganisms that can have a positive impact on your health, from maintaining a healthy digestive system to...

Health

How does quercetin act in our body?

1,058 Hits Míriam Guasch Oct 12, 2023, 3:38 PM

Quercetin has been studied for its potential health benefits, including improving immune function, reducing inflammation, and possibly protecting against cardiovascular...

Health

Autoimmune Diseases: What Can We Do?

1,124 Hits Míriam Guasch Oct 9, 2023, 9:34 AM

The article provides an overview of autoimmune diseases and offers suggestions for managing them. It explains that these diseases occur...

Health

How to distinguis normal mole from a melanoma?

1,145 Hits Míriam Guasch Oct 8, 2023, 9:50 AM

The article emphasizes the importance of distinguishing between a normal mole and a melanoma, as skin cancer rates continue to...

Health

Black fly. What can you do if you get itchy?

1,477 Hits Míriam Guasch Sep 26, 2023, 4:16 PM

The article discusses the topic of black fly bites and provides information about these flies. It explains that black flies are small, native flies with a dark color and can be found near clean flowing water. While the females can bite humans during the day to obtain blood for egg-laying, black flies do not transmit diseases. The article also provides tips to avoid black fly bites, such as using mosquito nets and wearing long-sleeved clothing. It mentions the use of insect repellents, specifically one called Halley, and provides advice on its proper use. Additionally, the article shares tips on how to treat black fly bites, including washing the area, applying ice, and using emollient ointments to prevent scratching.

Health

8 Reasons to Remove Your Shoes Before Entering the House. Why?

1,500 Hits Míriam Guasch Sep 25, 2023, 3:51 PM

If you wish to limit the introduction of germs and filth into interior areas, remove your shoes before entering the...

Lifestyle

Where can you see Lights will in 2023 and 2024

1,431 Hits Míriam Guasch Sep 24, 2023, 10:37 AM

Best Places and Timing to Witness the Enchanting Northern Lights

Health

What is the best timing for enjoying chocolate: before or after having a cup of coffee?

1,682 Hits Míriam Guasch Sep 23, 2023, 4:17 PM

Unraveling the Ideal sequence for chocolate and coffee delights