Malarkodi C

61 Hits Malarkodi C May 3, 2025, 2:53 PM

Magnesium, a crucial mineral for over 300 bodily functions, is naturally found in various foods,

How could diet high rich in fibre can keep inflammatory diseases at a distance

53 Hits Malarkodi C Apr 18, 2025, 1:28 PM

Heart disease and type 2 diabetes are two lifestyle-related disorders that are significantly influenced by chronic inflammation. A contemporary Western diet...

Health

Top 7 everyday habits that could be damaging your kidneys

105 Hits Malarkodi C Apr 11, 2025, 4:06 PM

7 everyday habits that could be damaging your kidneys

Health

Top 6 common summer diet mistakes that ruin your weight loss goals

63 Hits Malarkodi C Apr 11, 2025, 3:05 PM

6 common summer diet mistakes that ruin your weight loss goals

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What happens when you eat one pomegranate daily

129 Hits Malarkodi C Apr 10, 2025, 8:54 PM

6 reasons to eat one pomegranate daily

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When walking 10,000 steps is the most underrated way to burn fat

120 Hits Malarkodi C Apr 10, 2025, 8:20 PM

The unappreciated method of fat loss Stressing that 10,000 steps help you lose weight or shed fat,

Health

When to eat nuts and dry fruits at their best

193 Hits Malarkodi C Apr 9, 2025, 12:50 PM

The best time to consume nuts and dry fruits is when the body is ready to absorb nutrients

Health

Top 3 foods to avoid in summer

147 Hits Malarkodi C Apr 8, 2025, 6:13 PM

A dietitian identifies three meals to stay away from in hot weather and offers healthier substitutes

Health

Top 8 guidelines that promote balanced diet: 8 key recommendations for healthy eating

241 Hits Malarkodi C Mar 30, 2025, 4:59 PM

Check out these dietary guidelines and healthy eating tips to promote a balanced diet and to prevent lifestyle diseases in...

Lifestyle

Gastrointestinal cancer: Doctor explains role of diet and lifestyle in preventing it

54 Hits Malarkodi C Mar 28, 2025, 1:23 PM

Gastrointestinal cancer: Doctor explains role of diet and lifestyle in preventing it