Healthcare Natural Remedies 

(Care and Cure) 

As the rise of diseases in our world, health problems are becoming more complex. Treatments has become more expensive that the poor and middle class are no longer on the bus. The conditions in the hospitals are not jealous in any way. In this case, the only true and complete solution to the health problem is to create awareness among the people and to encourage them to adopt the right lifestyle. So that the diseases are minimized and medicines and treatments are not required... Also, natural remedies and therapeutic medicines should be adopted more in the treatment.

Remedies:

• If the blood becomes less, the mucus is higher so eat carrots, gram, turnips more
• Feeling tired if the muscles need relax so drink warm milk immediately 
• When seems to be lacking in strength so suck mushrooms 
• Man on the liver is won if the liver is weak eat papaya 
• In the liver if feeling heat eat marmalade and pineapple 
• If there is fall in the stomach so drink fennel or ginger water
• Those who suffer from throat sore so do lukewarm water 
• If you have toothache so with the finger put salt on gums 
• If you find web into the eyes so have ghee with chilli peppers 
• If the ears have problems so squeeze the mustard oil 
• Should heal soon after cough so drink little turmeric in milk 
• Release from tuberculosis if desired suck many folds of sugar cane 
• Whatever indigestion it may be if you keep 1-2 times fast it will relieve 
• This diet in Asthma indeed good, avoid from sour and eat fish of river
• If you find it cold in the winter so use egg yolk 

As far as you keep diets proper then you can avoid from medicines. It is what you keep away from doctors. Saving life of humans is as like to save humanity. All actors and actresses keeps their diets in a controlled manner to maintain their health and fitness of their body. And provides complete nutritions to their body in order to stay fit in all aspects. If you remain healthy then you can live life happily and you can make others happy.