When it comes to skin care, men have always kept it simple. However, many men are now pursuing healthy, healthy looking skin, making it a good time for men to explore their skin care process and learn more about caring for their larger body part. Although there are significant differences between the skin of men and women - for example, men's skin is thicker than women's - the basic features of an effective skin care program remain the same.
First, it is important for everyone, including men, to identify and understand their skin type:
Sensitive skin may be itchy or hot after use of the product
Normal-skin is velvety, with no acne and even in color
Dry skin is loose, itchy or rough
Oily skin is shiny and oily
Combined skin is dry in some areas and oily in others
Understanding your skin type will help you learn to take care of your skin and choose the right skin care products for you.
To help men improve healthy skin care, dermatologists recommend the following tips:
Consider product labels and ingredients. The skin care products you choose will depend on your skin type. If you have acne, look for cleansers and “non-greasy” or “non-comedogenic” cosmetics, as these will not clog your pores. If you have sensitive skin, use soft, “odorless” products, as fragrant products can leave the skin irritated and dry. However, beware of products labeled “odorless,” since many contain cosmetics that can irritate your skin.
Wash your face daily and after exercise. Because regular bar soap often contains strong ingredients that may dry out on the skin, wash your face with a soft and warm face - not hot - water.
Be careful how you shave. For some men, multi-blade razors can work very well or shave very close to your skin. If you often have razor blades, razor blisters, or dangled hair, use a blade with one or two blades and do not stretch your skin while shaving. Before shaving, moisturize your skin and hair to soften it. Apply a mild shaving cream and shave towards hair growth. Clean after each razor blade, and change your blade after five to seven shaving to reduce irritation.
Moisturize daily. Moisturizer works by trapping water on your skin, which can help reduce the appearance of fine lines and make your skin look lighter and younger. For best results, apply a good moisturizer to your face and body immediately after bathing, showering or shaving while still wet.
Check your skin regularly. New spots or moles that sting, bleed, or change color are often warning signs of skin cancer. If you notice any spots, make an appointment with a dermatologist. Men over the age of 50 are at greater risk of developing melanoma, the most lethal form of skin cancer, than most people are. However, if diagnosed early, skin cancer can be curable.
Wear sunscreen whenever you are outdoors. To help prevent sun damage that can lead to wrinkles, age spots and even skin cancer, before you go outside, apply sunscreen to all exposed skin areas, including your scalp, ears, neck, and lips. For best protection, use a wide, waterproof sunscreen with 30 or more SPF and apply every two hours or immediately after swimming or sweating. You can also protect your skin by seeking shade and wearing protective clothing, such as a lightweight, long-sleeved shirt, trousers, a wide-brimmed hat and sunglasses that protect against UV, if possible. For effective sun protection, choose clothing with an ultraviolet protection factor (UPF) label.
Everyone's skin is different, and there is no "one size fits all" skin care method. If you are not sure what type of skin you have, or if you have questions about how to take care of your skin, see a dermatologist with a board certificate.
You must be logged in to post a comment.