Santhosh Kumar

Study which identifies five key elements common to successful mental health interventions

305 Hits Santhosh Kumar Dec 16, 2021, 3:07 PM

Individuals with chronic health conditions are more likely to also struggle with mental health, a problem that only intensified during the COVID-19 pandemic. Researchers from Canada and the UK have now uncovered the 'best practices' for addressing the needs of this population.

Tech

What Four ways to take a break from technology and digital detox yourself?

302 Hits Santhosh Kumar Dec 16, 2021, 3:48 AM

It is not surprising that many of us have been suffering from digital overload during the pandemic, and taking care...