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Jagdish
Aug 27, 2022, 8:06 AM
Yoga and meditation are two facets of ancient Hindu techniques to control and develop human beings. It helps humans to develop and cure many diseases. Yoga and meditation is generically defined as a Hindu discipline that helps humans to control their mind and movements of body. It helps to achieve a state of perfect spiritual awareness and calmness, it is practiced in the World commonly as physical exercise.
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