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We should all strive for a positive body image. When you reach this point, you have a firm grasp of who you are and what you stand for. Your size, shape, and weight are all accurately perceived by you. In the present moment, you are aware of who you are and where you are. If you're overweight, you accept yourself. Yet, you continue to strive for something better because you believe in yourself and love yourself. Food, weight, calories, exercise, etc., become irrelevant when you have a positive body image. This means that you are proud of who you are and at peace with yourself in your own skin.