Dry, itchy and cracked skin goes hand in hand with winter season. Change in temperatures and humidity, indoor heating, hot showers and bath remove important oils and moisture from the skin causing dryness, flakiness and cracking of the skin. If you think, winter equals to dry cracked skin with no or very less preventative measures, think again. Read on for some TLC for your winter weary skin – – Bathing – Hot water bath breaks body oil that is easily washable. If you cannot avoid hot bath, add oils like almond, sesame or other bath oils, to your water. Alternatively, you can add milk to your bath water. It restores the oils, leaving it soft and supple. – Cleanse & Exfoliate – Before you begin your bath, exfoliate your skin with loofah. Avoid strong base ingredients and antibacterial products; opt for gentle moisturizing revitalizing products. – Drink at least 8 – 10 glasses of water every day. By keeping your skin well hydrated, your skin will not suffer from dryness, rashes and itchiness. Avoid excessive usage of caffeine beverages that strips moisture from the skin. – Moisturize properly and your skin will remain soft and supple all through winter. Use moisturizer that has the necessary vitamins and hydration properties for your skin. One should apply moisturizer within a minute or so of having a shower or bath. Damp skin traps the water in the upper layers and decreases dryness and itching. – Keep petroleum jelly nearby. Dab some of it on problem areas to seal the moisture and heal the dry skin. You can rub it on all the dry areas of the body. It is a very soothing backup substitute. – If possible, try taking a multi vitamin pill that has a good dose of vitamins B, C & E. It will help your skin as well as ward off common cold. Avoid overdose multivitamin pills for adverse effects. – Use sunscreen in winter as you would in summer. An Ideal sunscreen is one which is light, oil free and has SPF 15. – If you can afford to going to spas for luxurious and rejuvenating treatments for winter weary skin, there is nothing like it. Spa and other hydration treatments super hydrate your skin. Some advice for skincare with only use of water.Researcher Heather Yuregir said: Drinking water for the sake of drinking water really has no effect on improving the appearance of skin. But diet and sun exposure really do affect complexion, she said.Not eating enough of them can cause problems such as scurvy and dry, scaly skin.
From helping to maintain your skin's elasticity to reducing wrinkles and fine lines, water can do wonders for your skin and your overall health. We also offer a wide range
A range of medical grade skin care products to keep your skin youthful, healthy and beautiful.
In addition to lukewarm water on your face to open pores and cold water to close pores, drinking enough water can also enhance your healthy glow by providing essential nutrients to your skin cells and your skin. Replenishes the skin.
Drink at least 8 glasses of water a day. And more when hot. Water should be your first choice as it gives you glowing skin and zero calories.
Drinking plenty of water can do wonders for your skin. It helps in removing all the toxins and cleansing the body. Drinking 8 to 10 glasses of water daily is the best and most natural way to develop clear, smooth and glowing skin. But the best part? You can do this quickly. It takes time to make any long-term changes in your skin, you may begin to correct your moisture barrier — and notice a drastic increase in skin hydration — in fact, within a few days, you may notice hydration in the skin. The level can only be changed in 24 hours.
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