What we are going to talk about is very common, and that is the dandruff problem. Today we will talk about this in detail, that's why it happens? How it happens? What are the ways to avoid it? And how to treat it after it happens?
It is called dandruff in common parlance, and its scientific name is seborrhea dermatitis. Our body is constantly in the process of forming and removing cells, in which new cells are formed, and old cells are removed from the surface of our skin. Our skin's very basic layer, called Stratum Germinating, is responsible to produce new cells.
This process is easier in places where there are no hair but, where there is hair it is a little difficult and if we are a little behind in cleaning then, dead cells accumulate and another reason for accumulation of cells maybe that is skin producing new cells on large scale that is increased the turnover rate of our body.
This allows large amount of dead cells to accumulate on the surface of our skin. We all have a fungus on our body. The food of this fungus is fat, which is present a lot in our dead cells. Due to this, the growth of the fungus increases.
This fungus excretes some acidic substances which create an acidic environment on our scalp. Due to this acidic environment, skin produces more new cells and accumulation of dead cells increases, then the same cycle begins again. And the fungus begins to grow rapidly.
The Dandruff is normal in some people, like when somebody itches on head and some dust like dandruff visible on shoulder. But in some people it is so severe that on entirely scalp fills up with the thick flakes of dandruff. That means, PH of scalp became acidic, that creates an itchiness. When we are itching with the help of nails it hurts so, there is a wound in the scalp. Because of that, again, fungal and bacterial growth occurs.
Prevention is better than cure. If you can't give yourself much time, the reason could be anything like you're doing a job, you have a goal to achieve or any reason so, it will be better for you to use keto-conazole 2% shampoo applied on your scalp once or twice a week for five to seven minutes and then wash it out with lukewarm water.
Meditation:
When we calm our brain just for 10 minutes so, you'll get a lot of relief from hormonal disturbances.
Stress: if you are stressed such as private life issues, looking for works, target chasing mode of life or any other reasons so, often our body fight response system stays active which increase the level of catecholamine, Adrenaline, noradrenaline in blood. Due to this, heartbeat rate increases up 80 to 82. Because of this, turnover rate of our body increases.
Meditation helps us to reduce stress. So if you meditate gradually, all your problems will be solved. When dandruff will occur, so as I told you earlier, use keto-conazole 2% shampoo of any brand it doesn't matter you have to use the shampoo daily until your dandruff stops falling. When dandruff stops falling, then use this shampoo once or twice a week continuously.
People who have a lot of dandruff in which a thick layer of dandruff covered by the entire scalp then, use the shampoo 2% formula with cold tar solution. Leave the solution after applying on your head overnight, then wash with shampoo in the morning.
Remember not to use too much hot water. Even in winter, the water should be lukewarm. If dandruff is too much, so one solution is to trim the hair if possible. So we can remove the dandruff more effectively and easily.
Combing:
When we comb our hair we move the fungus physically from his place after that, shampooing will give good results. Whenever you comb your hair with the seborrhea dermatitis, then your hair will fall, but don't worry about this. When your dandruff is gone, the hair will grow again.
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