Benefits of Breastfeeding It is never too early to start thinking about how to feed your baby. But you do not have to make a decision until your baby is born. Some of the benefits of breastfeeding are: your breast milk is good for your baby Breast milk protects your baby from infections and infections Breastfeeding provides health benefits for you. Breast milk is available to your baby whenever your baby needs it. and your baby Formula milk does not provide the same protection against illness and does not provide health benefits. Health benefits of breastfeeding Your baby Breastfeeding has long-term, long-term benefits. Any amount of breast milk has a positive effect. If you breastfeed for a long time, the protection will be longer and the benefits will be greater. Breastfeeding your baby can help reduce the risk of your baby: Infections, and reduced hospitalization as a result of 'Diarrhea' and vomiting, and decreased hospitalization as a result Sudden Infant Death Syndrome (SIDS) Obesity Heart Disease Adult Some studies have also suggested breastfeeding at least 6 months may reduce your baby's chances of getting leukemia. But more research is needed on this. Offering anything other than breast milk is recommended for approximately 6 months (26 weeks) of your baby's life. After all, giving your baby breast milk and solid food for as long as you and your baby want will help him or her grow and develop in a healthy way. Breast milk changes as your baby grows to meet the changing needs of your baby. Health benefits of breastfeeding Breastfeeding and breastfeeding also have health benefits for you. The more you breastfeed, the greater the benefits. Breastfeeding reduces your risk: breast cancer cervical cancer osteoporosis (weak bones) heart disease obesity Here are ten good reasons to breastfeed your baby: 1. Nutrition Breast milk is the best food to help your baby grow and develop. It is done by the same mother and her child. Breast milk contains the total amount of protein, carbohydrates, fats, vitamins and minerals, and is easy to digest. 2. Prevention Breast milk helps your baby fight infections and infections. After birth, the first milk produced by your breasts is called colostrum. It helps to prevent harmful germs that can make your baby sick. Colostrum does this by shutting down your baby's digestive system so that germs do not have room for growth. This protection is even more important if your baby is born prematurely. 3. Brain strength Research shows that infants received high marks on intelligence (IQ) tests. They may stay longer in school and earn more money as they grow older. 4. Ready and portable Breast milk is always fresh and at the right temperature. It is good for your baby whenever he or she is ready to eat. You do not need to heat, boil water, or clean bottles. This makes food so much easier! Since breast milk is always with you, traveling or shopping with your baby is easy. 5. Your size does not matter The size of your breasts does not matter. Big or small, your breasts will make enough milk for your baby. Breasts begin to prepare the baby at the beginning of pregnancy. Your breasts can make colostrum when you are in your second trimester. As soon as your baby is born, hormones tell your breasts to start making more milk. Your breasts will make as much milk as your baby needs. When your baby sucks too much - you will have more milk! 6. Good for mothers Your body uses energy to make milk, so breastfeeding can help you lose weight during pregnancy. Breastfeeding alone (exclusive breastfeeding) may delay the return of your period for at least a while. It is important to know if you can still get pregnant or not start menstruating. 7. Create a special bond The closeness and comfort of breastfeeding helps you to bond with your baby. It is one of the many things you can do to build a safe and loving relationship. Kissing your baby can help your child gain confidence and self-esteem as he or she grows. 8. Benefits continue as the baby gets older Breast milk has run out, this is the only food or drink your baby needs for the first 6 months. As your baby grows, your breast milk will change to suit your baby's needs. From about 6 months of age, your baby will need a variety of healthy foods and breast milk. But breast milk continues to be an important source of nourishment and protection for your baby. Breastfeeding is recommended for up to two years or more, as long as you and your baby want to. Any amount of breast milk you can give your baby is great! 9. Ready for the planet Breastfeeding is good for your baby, for you, and for the environment. Breast milk is made and delivered directly to your baby - without processing, chemical storage, packaging or waste. 10. Easy on budget Breastfeeding saves money. Having a baby can be expensive, so it is good to know that breastfeeding is not! Breastfeeding can save hundreds - or thousands - of dollars.
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