Why do you throw away the starch

   Women often throw the water of the ball, that is, the mad, in the digester of the rice ball. By the way, in villages and houses, even today people mix salt or sugar in Mad and drink it. It is a different matter that they are less aware of its benefits. Rice also contains some minerals including vitamin A, B complex. In such a situation, when we cook rice or soak it in water, some of its vitamins and minerals get mixed in the water. Due to this quality, the starch also becomes healthy. In some areas of West Bengal, Northeast, people ferment rice by soaking it in water for one to two days. Then filter this water and keep it in the fridge.

   It is consumed as a mild energy drink. This gives a cooling effect. That is, carbohydrate- rich rice water gives instant energy. By drinking this, the energy remains in the body.

   Along with controlling the body temperature, it also prevents the problem of dehydration. That's why people in villages drink starch in fever. One, it protects you from infection and at the same time regulates body temperature. In summer, people also consume mad to prevent heat stroke. People who have problems related to stomach, especially constipation or gas problem, they must take rice starch. Along with cooling the stomach, it also helps in digestion of food.  Traditional

   Often low in sodium, it is also considered a good diet for people suffering from high blood pressure and hypertension. Women who are troubled by the problem of white water, they should take it twice a day. This gives a lot of relief.

  Beauty secrets

   You can also use rice water to get glow on the face. Take rice water in cotton and keep it on the face for 15 to 20 minutes and then take it. Do this remedy twice a day. Calluses are also cured by this. Natural antioxidants like vitamin C in rice. Contains phenolic and flavonoid elements, which not only reduce the problem of wrinkles,

   Rather, it also protects the skin from pollution. Regular washing of the face with rice water or starch brings glow to the skin.

    Somewhere, women use fermented rice water to lengthen hair and increase shine. At the same time, in Japan it is also used to strengthen the hair. If you are troubled by the problem of thin hair, then apply rice water to your hair and leave it for 20 minutes. Then wash the hair with a good shampoo. This also increases the shine of the hair. This also strengthens the hair. Add essential oils like rosemary, lavender or tea tree to give your hair extra nourishment.

   To get rid of dandruff, add Shikoku powder to the flour. After keeping it in the hair for some time, wash the hair with clean water.

  Rice (Oriya sativa) contains carbs, which give energy, however can raise glucose. Earthy colored rice has more fiber, which assists support with destroying wellbeing and lessen irritation.