Helth desk- Headache is a common problem, due to which there is hardly any person who has never had it. But sometimes headaches occur, they get better on their own or sometimes there is a need to take painkillers.
There are many types of headaches, one of them is migraine headache. In a migraine headache, there is pain in half the head and sometimes the pain becomes so severe that it becomes difficult to bear.
Migraine headaches are no ordinary headache. This pain can also occur in any part of the head and when vomiting starts after half the headache, then this disease becomes even more serious.
Let us tell you that the treatment of migraine headache should not be neglected. Because if the problem increases, it can also cause paralysis and many serious diseases related to the brain.
Some people also take headache medicine to cure this disease, which gives relief only for some time, but we can overcome migraine headache by adopting home remedies, Ayurvedic remedies without medicine.
Why do migraine headaches happen?
According to Ayurvedic doctors, migraine is a pain caused by disturbances in the blood vessels of the brain or face. Apart from this, it can also happen due to food, change in environment, increase in stress or sleeping more.
What causes migraine headaches?
* Taking too much stress and being under stress all the time.
* The patient of high blood pressure has more problem of pain in half the head.
* Lack of sleep and excessive running throughout the day.
* Excessive use of pain relievers.
* Sudden change in weather can be the cause of migraine headache.
Symptoms of Migraine Headache-
1. Pain in the eyes and blurred vision.
2. Feeling nervous about loud noises and bright lights.
3. Vomiting, nausea and lack of interest in any work.
4. Loss of appetite, feeling of weakness.
5. Migraine is a neurological problem, in which there is a very prickling pain in the head on one side. This pain persists for a few hours to 3 days. Along with headache, there may also be problems like gastric, nausea, vomiting.
6. Along with having half a headache, if you have any of these symptoms, then you should consult a doctor.
Home remedy for migraine headache-
1. In case of migraine attack, make the person lie down on the bed and hang the head down from the bed, now put a few drops of pure mustard oil in the nose of the side of the head which is causing pain and the patient should be raised And ask to breathe.
This home remedy provides relief from migraine headache in no time.
2. Put two drops of pure ghee of desi cow in the nose in the morning and evening. By doing this remedy daily, there is a lot of relief in migraine headache. Doing this continuously for a few days can get rid of migraine headache.
3. To get instant relief from migraine, massage the part of the head with lukewarm mustard oil and massage the shoulders, neck, hands and feet together. Doing this gives instant relief from migraine headaches.
4. Apple should be eaten in the morning on an empty stomach. To get rid of migraine, eat apple daily.
5. Make a paste by grinding lemon peels and apply this paste on the forehead, doing this regularly provides relief from migraine headache.
6. Mixing a little camphor in cow's desi ghee and lightly massaging the head is a good solution. Get instant relief in any kind of headache.
7. Along with taking measures to eliminate migraine from the root, water should also be drunk in plenty, because water can act as a panacea to cure migraine headaches. For this you can also consume tea.
8. Drinking spinach juice regularly is also beneficial in migraine headache. For this, mix a glass of carrot and a glass of spinach juice and drink it daily.
9. Taking more stress is the main reason for this disease, so to avoid migraine, avoid taking too much stress. You can keep yourself stress free with yoga, pranayama and meditation.
10. Drinking more and more water is beneficial to get rid of migraine headache. Therefore, drink 10 to 12 glasses of water daily and if possible, drink water kept in a copper vessel. It will prove to be more beneficial.
11 .Avoid exposure to strong sunlight and avoid applying spray with strong fragrance, as well as avoid going to places with high noise as it can aggravate migraine headache.
12. In the treatment of migraine headache, some people get relief from cold things, while some people get relief from hot things.
If you get relief from hot things, then use hot water and if you get relief from cold things, then soak towels in cold water and keep them on the painful area for some time. Migraine headache will start getting relief soon.
13. Grapes contain many dietary fiber, vitamin A, vitamin C and carbohydrates which help in relieving migraine pain. Drinking grapefruit juice twice a day is beneficial in case of migraine pain.
14. Ginger is very helpful in relieving stress and physical pain, along with ginger also provides relief in migraine pain. If you want, you can drink ginger juice and lemon juice mixed or drink ginger tea.
15. Cinnamon can help you to get migraine relief. For this, make a paste by mixing cinnamon powder in water and apply it on the forehead. Wash it off with lukewarm water after half an hour. This will give relief from pain.
You must be logged in to post a comment.