why Breast cancer Problem Faced By Women

There was a time when breast cancer was considered a dreaded disease. But now things have changed. If caught early, it can be easily treated. Having a breast removed during breast cancer treatment can be one of the most painful things you would have to go through. This may not be the same case for all patients. With increasing knowledge about drugs and treatments, breast cancer can be treated very easily. Breast cancer occurs when a cell in our breast known as a tumor grows out of control and causes damage to surrounding tissues and spreads throughout them. These tumors that are cancerous are known as malignant tumors and cause a lot of damage to your body. Since the tumor takes a long time to grow, it may not be easy to detect the tumor during self-examination. But they can be detected by mammography. The best treatment for breast cancer is early detection. Once cancer is detected, it is easier for doctors and you to fight it. At the age of 20, all women should start performing breast self-examination (BSE), it is one of the easiest and earliest ways to detect cancer. These checks should be done a few days after menstruation. You should do this check at least once a month. A clinical breast examination should be performed at least once a year. Some symptoms to look for in BSE - Lump found in and around the nipple or armpit - Change in size or shape -Discharge from the nipple or turning the nipple inwards - Skin redness or warmth - Dimpling or change in skin texture Some of the causes of breast cancer Gender: Being a woman is one of the common reasons why you get breast cancer. Although men also suffer from this disease, just being a woman puts you at great risk. Age: As you get older, your chances of getting breast cancer increase. Family history: If someone in your family has had breast cancer, your chances of getting breast cancer increase. Overweight or obesity: If you are overweight, your chances of getting breast cancer increase after menopause. Lack of exercise: Lethargy and lack of any physical activity leads you to gain weight and risk of breast cancer Alcohol: Drinking alcohol becomes very risky as it increases your chances of breast cancer Breast cancer prevention methods - Turn into a vegetarian -Have plenty of organic food and vegetables - Avoid red meat and any processed foods - Avoid alcohol and colas -You can have something sweet by having Stevia, a herb that is a substitute for any other toxic artificial sweetener - It is very good to have whole grains such as oatmeal, kamut and psyllium, which are good sources of fiber and enter directly into your blood stream -Your diet must include wheat, bran and cabbage because they are very nutritious food that helps prevent breast cancer -Garlic, ginger, carrots, celery, cilantro, parsley, and parsnips have some of the highest cancer-fighting nutrients. Include them in your daily diet.