In this, I am going to explain to you about:-
1)Why is blood purification important?
2)Why and how does our blood gets impure? And The clear signs that our body gives.
3)What are the causes of blood toxicity.
4)How do we purify the blood?
5)Three(3) most effective ways to purify the blood naturally at home, as mentioned in ayurvedic scripture.
Explanation For Above Topics
1)Imagine a delivery guy. If the roads in his area are too bumpy, he will not deliver the goods. The same occurs in our body where the blood is the delivery guy, and the bumps on the road are toxins present. Due to these toxins, the blood that transports oxygen, hormones, vitamins, minerals, and other vital nutrients to the body's organs gets impure and cannot function efficiently. These bumps, if not smoothened proactively, can give rise to disorders.
According to Ayurveda, the root cause of toxic blood is due to pitta dosha(Heat in the body). 2)How do we know if blood is impure? Our body intelligence gives signs of impure blood that can be most commonly seen on the body in the form of skin problems, itching, allergies, Rashes, Pimples, Hives, Eczema, Psoriasis, then Excessive Hair Loss, Headaches Due To Heat, Loss Of Appetite, Feeling Sleepy, Dark Yellow Urine, Excessive Menstrual bleeding, Other Bleeding Disorders, Burning Sensation. They all mean that the blood has impurities in it. Since all tissues and organs are connected by blood, these signs can lead to chronic problems like Heart Disease, Blood Cancer, Alzheimer's, Diabetes, PCOD, Kidney Disease, Obesity, Blood pressure.
Well, to beat the stress, 15 mins of daily yoga practice is a great start. Then regularly including in acidic foods like Carbonated Drinks, Chips, Biscuits, Chocolates, Fried Foods, Non-Veg Foods, Overly salty, Spicy, Sour Foods can impure the blood. 3)The causes of blood toxicity, Apart from the environmental pollution, which might not be in our control, Ayurveda considers negative emotions to be the major cause of impure blood like every time we get Angry, Fear, Jealousy, Sadness our body produces certain secretions that create toxicity in the blood. Another cause is eating the wrong food combinations; the most common is combing salt and milk; if you add milk while making curries or add milk while making dough for chapati or having tea with salty snacks, you are wantonly making your blood toxic. Notice that I have said milk, not milk products. Apart from these heavy dosages of Antibiotics, Smoking, Alcohol, Irregular Food Timings, and Compromising on sleep also make the blood impure.
4) We need not as our three organs, namely the Liver, Spleen, Kidneys, are responsible for purifying the blood. Although since we overload the body with toxins, these are not able to work so efficiently. The first step is to reduce the toxic overload; this can be done by eliminating the causal factors. Fasting once in 15 days is a breakthrough. Even something is as simple as eating dinner by 7 PM gives a much-needed chance to our organs to rejuvenate themselves. Among the 7 dhatus, Ayurveda considers rather that of prime importance. That's because all the later dhatus depend on the quality of our blood.
Look for any blood purifying drink in the market. 5)3 Easy ways to purify blood at home inexpensively. One must have simply 4-5 fresh neem leaves continuously for just 5 days on an empty stomach. It,s a blessing that we can find neem trees in almost every locality no matter which part you live in. Neem cools the body and best natural blood purifier. It will have neem in it. Extremely beneficial for skin disorders, its action is deep and detoxifying. Every morning for just 5 days 1Hr before breakfast, chew 4-5 neem leaves. Fresh and new leaves are more preferable to the old ones.
Although if eating neem leaves is not feasible, don't worry. You can buy two classical ayurvedic syrups Mahamanjisthadi Kadha and khadirarishtam(not sponsored, just finding the best for you). These two are prepared using the most effective blood detoxifying herbs like Manjistha, Neem, Giloy, Turmeric, Amla. Mahamanjisthadi Kadha is the best natural blood purifier in ayurvedic medicine. When combined with khadirarishtam, another classical formulation with over 15 herbs, the blood purification boosts. All you need to do is have 3tsps of Mahamanjisthadi Kadha in a glass, then add 3tsps of khadirarishtam and 6tsps of water. 30 Min after meal twice a day, once after breakfast, once after dinner. Buy Any brand. Both are easily available at any ayurvedic shop Mahamanjisthadi Kadha(450ml) Rs210 and khadirarishtam(435ml) Rs135. Both these together are so effective that you will forget all the other blood purifiers in the market, and they have no side effects.
The third option is to drink hibiscus flower tea; hibiscus flowers are another natural blood purifier. Rich in Polyphenols and Antioxidants, the hibiscus flower is a superfood for Blood, Heart, Mind. Cooling in property Hibiscus flowers helps reduce bleeding disorder. Hibiscus Flowers Improves skin complexion, Promotes hair growth. Dried Hibiscus flowers are easily available online(100g) Rs500 and offline(100g) Rs100 preferable offline. Take 10-15 hibiscus flower petals, put them in a pan with about 500ml of water, boil until 1/4Th water is left, strain hibiscus flower tea, and add mishri powder(Rock Sugar) you want to sweeten it. It can be served hot or chilled.
Vegetables which are healthy for the blood:-
I )Carrots
II )Beetroots
III)Pumpkins
IV )Bottle Gourds
V )Pointed Gourds
Leafy vegetables mostly begin astringent in taste help remove toxins from the blood
Fruits which are healthy for the blood:-
I )Pomegranates
II )Ripe Mangoes
III)Jamun
IV )Apples
V )Amla
Did You Know?
Bitter foods are natural blood purifiers. So, include bitter gourd in your diet at least once a week.
Turmeric milk before sleep.
Ginger, Fenugreek Seeds, and Jaggery are the other natural foods that purify the blood.
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