Almost all of us are familiar with the word depression. More or less everyone suffers from this problem. However, women's lives are in the balance between career and family. In the case of profession, the mountain is equal to stress, because of that there are always thoughts in the head, on the other hand, the stress increases to handle all the family, relatives and children.
Researchers said that women do not pay much attention to their health. After taking care of the family, there is some time for yourself. Even if the stress increases, the girls keep it down. The increasing stress gets stuck inside the mind and exacerbates the problem. From this they suffer from frequent mood swings, anxiety, overthinking and finally depression.
According to the research, since the year 2020 i.e. since the corona period, the amount of mental anxiety, anger and depression among women has increased a lot, which is double compared to the last 10 years.
A study by the Global Women's Health Index claims that work from home, unemployment, relationship breakdown, economic insecurity, domestic violence—all increase depression. At the same time, mental anxiety has also increased due to various reasons.
Like many sociologists, people suffer from extreme fears and apprehensions. From which irritation, intolerance is increasing. The social and economic situation of the post-corona period is largely responsible for this. Researchers and psychologists think that it will take some time for this situation to stabilize.
To overcome depression, girls need to take care of themselves a lot. It is important to look after your own good, as well as take care of your body. Because if depression increases, heart disease will develop from it.
In the case of profession, the mountain is equal to stress, because of that there are always thoughts in the head, on the other hand, the stress increases to handle all the family, relatives and children.
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