What causes dandruff
Although the cause of dandruff is not fully understood, it is now thought that one of the causes is a breakdown of the skin's natural barrier, allowing it to become infected. microscopic yeast than skin. When the yeast overgrows, it leads to an inflammatory response that kills skin cells at a high rate, which breaks down into patches and flakes. The condition is diagnosed by:
- white or shiny flakes on the head, from the hair and clothes.
- Itchy scalp that may be red and itchy. Some teenagers find that they develop dandruff when they grow up because their hygiene habits have not changed to meet the challenge of the new increased sebum production.
Stress, poor hygiene and poor diet can make the skin more prone to dandruff. Foods high in sugar, in particular, are known to make yeast infections worse.
Hair should be shaved regularly to loosen flakes and stimulate blood flow to the scalp, which will speed up the natural immune response to infection. DAANDRUFF'S MEDICINE
There are a few practices you can start and natural remedies you can use to treat dandruff.
Diet: Eating too much sugar in food can make any yeast infection worse. Try to reduce the consumption of all refined sugars and starches while treating dandruff.
Cleaning: Use your fingers to clean your scalp thoroughly when you wash your hair. This will help loosen and remove the scales of the dead skin and prevent the disease from progressing. Wash your hair every day until the infection is gone. Recommendation: Use a protective hair condition on the ends of the hair only. Avoid applying conditioner to your scalp, as it can clog pores and damage the skin's healing process. Other treatments:
- Massage: Brushing your scalp with your fingers several times a day will increase blood flow to the hair and help remove dead scales from the skin.
– Hair brushing: brushing your hair well every day will help to loosen and remove dead scales from the skin, make the sebum in the hair follicles moist, and increase the blood flow to the hair. – Wash your hands after shaving and hair: Fungal infections are very contagious and it is easy to re-infect them and spread to other parts of the body. Therefore, it is important to wash your hair every day and clean any unwanted dandruff, so that the healthy part of the scalp does not get infected. Washing your hands after showering, massaging, and doing your hair will also help prevent re-infection or transmission.
The following herbs and foods have been shown to reduce dandruff:
Natural remedies for dandruff
Alpha-lipoic acid, vanadyl sulfate, gynema sylvestris, and chromium are all substances that regulate blood sugar. The diet can help prevent disease by keeping blood sugar at a healthy level.
Olive leaves and oregano leaves are used as anti-inflammatory agents. Natural external treatment for dandruff
The following herbs can be used as a tonic to reduce fungal infections early. An extract of these leaves or a small amount of their essential oil mixed with aloe vera gel or witch hazel can reduce the symptoms of itching and dandruff. Tea tree oil is especially effective against fungal and bacterial infections.
clary sage
desert sage
Eucalyptus
Chaos
Ginkgo biloba
Ginsen
Grapefruit fruit
Grapefruit oil is essential
remove the grapes
Juniper essential oil
Lavender essential oil
Lemon grass
Myrtle
oregano
Poik root
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