What cholesterol are HDL and LDL?
The "lipoproteins" that carry cholesterol through the blood are proteins. The body uses two different kinds of lipoproteins to transport cholesterol:
The majority of the cholesterol in your body is made up of LDL (low-density lipoprotein) cholesterol, frequently referred to as "bad" cholesterol. Your risk of heart disease and stroke increases if your LDL cholesterol levels are high.
High-density lipoprotein (HDL) cholesterol, also referred to as "good" cholesterol, returns blood cholesterol to the liver by absorbing it. It is then eliminated from the body by the liver. Your risk of heart disease and stroke can be reduced by having high levels of HDL cholesterol.
An accumulation of LDL cholesterol on the walls of your blood vessels can occur when your body produces an excessive amount of it. The accumulation known as "plaque" might have negative health effects.
How can I reduce my chance of having elevated triglycerides and cholesterol?
Reducing risk factors under your control can help you prevent high triglycerides and cholesterol. You have the power to lead a healthy lifestyle by making choices like giving up smoking and selecting meals lower in saturated fat.
Your medical team may suggest medications to address elevated LDL cholesterol and triglyceride levels as well as lifestyle modifications to reduce your risk of heart disease and stroke if you currently have these conditions.
If areHDL cholesterol is already low, discuss lifestyle modifications with your physician to potentially increase it.
Maintaining control over your cholesterol health requires routinely getting your cholesterol examined.
what are triglycerides?
1) your blood contains a form of fat called triglycerides, which your body uses as fuel.
When low HDL and/or high LDL cholesterol levels are combined with high triglyceride levels, it can raise your risk of heart attack and other health issues.
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