what to do if you are scared..😲

Today we will read in this article why do we feel scared?

I don't know why we are scared? The reality is that we never felt fear. We create fear within ourselves. That it cannot be done in work, to be afraid of something. Just like children are afraid of their teacher in school, they instill fear in themselves due to the lack of e-bar tests. In other words, there is only one teacher who explains to the child that we should not be afraid, how we should face difficulties.

Whenever there is fear, it is in mind itself. Fear can't even touch us. Fear is of our own mind, as we understand by example, "As if a dog comes into our house, we are afraid of it. So it does not mean that the dog has become the owner of the house. In the same way, fear comes to mind." I can become a master. We can get some remedy. When we do not share with anyone, then fear hollows us inside.

Why do you feel scared?

Because we create fear in ourselves, as a child is born, he does not know anything about fear; as a child grows up, fear starts to arise in his mind; if we pay attention to God, then we may not even know the word fear.

How do you feel scared?

Often we dream, are afraid of going out at night, some are afraid of the dark, some are afraid of loneliness, etc. Don't even think about it. We already know fear! So I am fearless in knowing the fear by contemplating. If we get some disease, then we suffocate inside, we do not know whether it will be okay or otherwise, there is a pain in mind, we should think that… we are ourselves, the father of every situation! Whenever we feel scared, we should remember our God. We Lord of the Lord, when your attention is towards God, you will neither be afraid nor will think about him. Then find yourself, "what is fear"?

Don't worry about fear; we waste our time in it, be happy in the life that God has given, enjoy every moment, be happy yourself, keep your family happy, and be well around you. Everyone has to die, go and do some such work that people should give your example.

 Don’t put fear in your mind that what will happen, the one who has given you life has to do well. Fear is not permanent; it is temporary, so we have dont make fear a place in our mind; it will harm you mentally, so be strong all time.

Ups and downs keep coming in life. Sorrow will also come, happiness will also come, we learn a lot from both sorrow and life. Make yourself strong. Believe yourself and dont waste your time thinking too much about fear. 

I hope you will enjoy reading this article of mine, yet if you have any questions to ask me, you must tell me by commenting.

Thanks