There are many remedies for skincare, and we get confused about which method to get glowy skin. Here we go
1. eat healthy foods like protein salad that contains sprouted channa's tomato cucumber, which helps remove toxic substances from your body. If the body is cleaning correctly, it leads to healthy glowing skin.
2. It's my favorite rubbing ice cubes daily on your face for 5 minutes. It tightens the skin and avoids pimples and wrinkles also.
3. you should take salad with every meal of your day. salad helps in cleansing the body because toxic is one of the reasons for dull skin
4. if you are suffering from constipation then it's a big reason for dull skin, so you should drink warm water every morning with an empty stomach to get rid of waste from your body and constipation
5. best soap for skin is dived .its my own experience, this makes your skin glowing and smooth .wash your face three times every day
6. rubbing ice should not be missed. You have to do it daily. It gives a magical change to your skin
7. coconut oil-sometimes due to pollution, we get a pimple on the skin. To remove it, you have to dap a tiny amount of coconut oil on the spots, .and coconut oil is best for tanned skin and makes skin fair.
8 raw milk is very beneficial if you get a rash on your face or if you dont have it, then you can apply milk cream on the rash. It helps in reducing the burning sensation and redness of your face.
9. the most important thing is never try any remedy like applying turmeric on skin or applying tomato juice this gives you good results but making your skin very thin, and your skin get damaged easily when sunrays come on to your skin .so you should eat more fruits, salad to get smoothy skin
10. dark circles-to remove dark circles, you have to eat carrots daily, or you can drink the juice of carrots, and one more way is when you get up in the morning after that, fill your mouth with water and wash your face with cold water. Do this daily. After a week, you find results
11. Spinach for red baby cheeks-if you want red baby cheeks, you should eat spinach. It contains iron which makes your skin glow healthy, and you get ready for baby cheeks if you eat this daily.
13 .for healthy skin, Vitamin-C containing food items like orange, lemon,lassi , curd etc are very beneficial for healthier skin
14. a routine should be must follow for healthy skin like:-
1. after you wake up in the morning, drink warm water.
2. then having protein salad, then take breakfast.
3. then drink a glass of lassi at noon, then have your lunch.
4. then, after some time rubbing ice on your face for 5 minutes.
5. wash your face with dove soap three times a day atleast.
6. at night before you sleep, have a salad with food or fruits rich in vitamin-c and wash your face correctly and take a clean pillow for sleeping to avoid pimples
I hope you like this information☺️
This helps you very much.
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