A smile can last a lifetime - if you take care of it. For this reason, it is important for parents to instill good oral health habits in children as early as possible.
According to US Surgeon General Richard H. Cardona's "National Call to Action to Promote Oral Health" report, dental disease or dental visits cost children more than 51 million hours of school and adults more than 164 million hours of work each year. Lose hours. In 2002, the nation's total bill for dental services was estimated at more than
Colgate-Palmolive Vice President, Global Oral Health and Professional Relations, explains, Oral health disease is having a disturbing impact on communities across the country. For children ages 5 to 17 here in America, tooth decay is more common than asthma, more common than hay fever, and is a significant threat to the overall health and well-being of our children.
Recently, in celebration of National Children's Dental Health Month, Colgate and Dr. Cardona unveiled the US Surgeon General's Seven Steps to a Brighter Smile, Colgate Palmolive to help maintain healthy teeth and gums. It were developed with a grant from Strong and healthy:
Brush your teeth and gums with fluoride toothpaste at least twice a day, especially after breakfast and before bed.
Use a fluoride rinse for strong, healthy teeth and gums.
Limit the number of snacks you eat each day—and remember to practice healthy eating and get plenty of calcium.
Wear a mouth guard while playing sports.
Get some information about dental sealants.
Through its Bright Smiles, Bright Futures program, Colgate has reached more than 50 million children with free dental screenings, treatment referrals and oral health education. The company is more than halfway to meeting its public commitment to reach 100 million children with these services by 2010. Bright Smiles, Bright Future empowers children to take control of their oral health and helps create greater awareness of its importance. Keep up with great dental cleanliness.
Skin is the largest organ of the body. It defends against disease and infection, regulates temperature and also helps in vitamin production. Keeping skin healthy is vital to beauty and general health, even if most of us are interested in knowing how to keep skin healthy rather than keeping it healthy.
The best way to keep skin healthy – young, clear, glowing, supple, soft and wrinkle-free – is to stay out of the sun.
Ultraviolet (UV) rays from the sun bring about a healthy-looking tan, but can do a lot of damage to the skin in terms of pigmentation, sunburn and loss of elasticity. These can lead to premature aging in the form of wrinkles, fine lines, sagging, dark skin, and, uneven skin tone, loss of transparency, enlarged pores and dryness. Even the best genetics, skin lightening treatments, and oral skin supplements will be of no use if one relentlessly and regularly.
Staying out of the sun helps, but if you can't avoid it, you need to make sure you use sunscreen. This is especially important if the sun exposure is for a long period of time.
Assuming we're already smart about sun exposure, how can we further improve our skin's condition? We know that some oral supplements are effective for good skin health, but which supplements are they and how effective are they?
Supplement from within
The first group would be vitamins and minerals, which are essential for the proper functioning of every organ.
Vitamins and minerals that can affect skin health include the B-complex, especially B1 (thiamine), B2 (riboflavin) and B12 (cyanocobalamine). Marked deficiencies of vitamins B1 and B2 cause specific forms of dermatitis (a type of skin inflammation). B12 deficiency is particularly harmful to neurons and rapidly dividing cells, including skin cells.
In addition to B vitamins, vitamin C, iron and copper deficiency also affects skin health. All three are important for the synthesis of collagen, an important structural protein in the skin, which plumps up the skin and gives it color.
Vitamin A is important for the normal life cycle of skin cells. Deficiency of vitamin A causes the skin to become dry, fragile and prone to wrinkles. On the other hand, excessive consumption of vitamin A can cause serious toxicity and should be avoided.
Vitamins C and E, and beta-carotene are touted as antioxidants that reduce free radicals. However, although the role of free radicals and antioxidants is beyond doubt, clinical findings have not conclusively proven whether additional vitamins and other Nutrients improve skin quality and prevent the aging process.
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