Health is a blessing given by Allah, whether it is a child or in the field of life, only those who are healthy get success. They are thin, and they are the target of jokes with their children. Such behavior makes them feel inferior. Some children suffer from these behaviors from childhood. Experts Psychology says.
Parents should play an important role in the development of children's health and personality. It is necessary not to be careless in the upbringing of children. Mothers have a very important role in the life of children. Pay full attention, whether the child is one year old or ten years old, a medical examination should be done by the doctor. It is very important to consult the doctor about the weight and height of the child and to prepare a nutritional chart of the child. Along with bread and rice, such nutrients should also be part of the diet of weak and thin children, which will keep their health better and healthy. There are no negative aspects of using them at all. To keep the body healthy, it is very important to do daily exercise along with the use of these foods. It is very important for children who go to school in the morning to exercise for half an hour, in the evening Physical exercise
Be sure to exercise for half an hour. This physical exercise takes the flow of blood in the veins, even to those veins where the flow of blood is not possible.
Banana.
It is a perennial fruit and is available throughout the year. Children eat it with passion. Feed bananas to children to increase height and weight. For best results, consume bananas with a one-month restriction. It is more useful to add custard, trifle, etc. to bananas and give it to children.
Dates.
Dates are the best food for energizing the body. They are easily available in the market. Two dates should be eaten by the mouth. Weak children should make their juice and feed it. Add a few almonds to increase their nutritional value. It may be better not to use sugar while making date shakes, the amount of sugar in it is naturally present, instead of that, one spoon of honey should be added to it.
Manqué.
Manqué makes the weak body strong and strong. In a few days, the use of Mani can be seen in the form of better results. It starts getting better, and the baby looks much healthier.
Pistachio
pistachios also make the body fat. It should be used in moderation. It is enough to eat a few seeds. It can be added to various sweet dishes and fed to children, such as sheer, Khmer Faludi, etc. If it is extracted, it should be added in the form of this powder and fed to children, and it is also useful in coughing in winter.
By giving fresh juice of ripe tomatoes to infants 2 to 3 times a day, children start to become
By feeding a spoonful of spinach juice mixed with honey daily, even a very weak child starts to become healthy and strong. If the children urinate at night, by feeding the baby, this habit ends and their body starts to be energetic.
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