Life for humanity is a path towards "self realisation," or the realisation of God's existence and the mysteries of the universe. He may accomplish this by making the best use of his sixth sense.
In order to be freed from evil: (purifying actions)
The mind calms down when one meditates. Every life force becomes at ease. This amplifies the biomagnetic waves' power. The mind regulates every sense's operation. Intellectual acuity dulls and becomes stagnant if the mind is not given this opportunity. The mind falters at this point. It is misdirected and comes under the authority of "sages," which leads to the acceptance of the senses' unfavourable reactive character. Man begins to commit wrongdoing. That isn't to say that all sensory sensations and joys are negative. However, at the time these When pleasures and sensations surpass boundaries of excess, they can only be characterised as "bad." Nothing is wrong as long as any of these actions stay within their bounds and do not cause harm to oneself or others, either now or in the future. In actuality, sensory awareness is the sole way that any "learning" occurs. When it operates at the cognitive level, it transforms into learning. When it operates on emotional levels, it turns into a habit.
The human race evolved as a result of interactions between at least two animals during the evolutionary process. The world's population has dispersed throughout the years due to a variety of biological factors, causing further division into continents and islands.
Nonetheless, all humans possess the sixth sense. He ought to be persuaded to lead a discerning life filled with solely "good deeds." At the same time, he should identify strategies for getting rid of the negative imprints after reflecting and "knowing" that they exist. He has a feeling during this cleansing procedure that he subsequently recognises as the holy feeling.
Types of Meditation:
Simplified Kundalini Yoga has nine types of meditation.
1. Agna 2 Shanthi, 3. Thuriya 4. Thuriyatheetha, 5. Panchendriya, 6. Panchabootha
Navagraha, 7. Nine centre meditation, 8. Nityananda, 9. Divine Meditation.
Mooladhar, the Genetic Centre, is the Soul's functional base and functioning centre. A Guru guides through all these many forms of meditation till the final step, the Divine Meditation.
The heart is the organ responsible for blood circulation, the lungs are responsible for air circulation, and the moladhar is the organ responsible for life circulation.
on Kundalini Yoga, the "life" is raised to the top and fixed on the forehead between the two eyebrows. This is where the meditation has been successful so far.
Agna: It raises the 'life' from the Genetic Centre and places it on the forehead, between the eyebrows. The pituitary glands become active
Strengths of Agna:
1. You will no more be drawn to material gain
2. A gateway to self-realization opens
3. Your life is guided by your self-directed spirit
4.The cause-and-effect theory of life turns into a shield when certain desires persist while others vanish.
5. The ability to perceive things with the peripheral mind
6. Control over the senses
7. Lack of prejudice and conceit
8. A unity of the five senses occurs.
9. Since the subconscious and consciousness are in harmony, focus is made possible.
10. There are no after affects. (Akamya's karma is relieved)
11. Making future plans that take into account the past and present is now feasible.
2. Shanthi: Mooladhar, the Genetic Centre, receives the life force back during this meditation.
Shanthi Yoga's advantages include:
1. Intelligence rises in the Panchabootha philosophy, where Mooladhar is the land and Prithivi is located.
2. Immunity and physical strength both rise.
3. Constipation, fever, indigestion, and body aches stop happening.
4. Life force operates as usual.
6. Mental strength can be acquired through physical strength, and vice versa.
For those whose Agna was struck in between, spinal cord cleansing exercises will be beneficial.
3. Thuriya: Placing the pineal gland at the summit of the head, the centre of life. The pineal gland, thought to be a network governing factor, becomes active (its function is currently being studied and is slowly changing).
One of the benefits of Thuriya yoga is that it cleanses the soul.
1.All negative traces vanish.
2. The subconscious state serves as the focal point of thuriya meditation. Thus, the mind widens and stretches in search of everlasting understanding.
3. The "thoughts" of the Thuriya yogi will find resonance in others.
4.The realisation of the blessings bestowed upon Thuriya practitioners.
5. The mind grows flexible and imparts the greatest knowledge.
6. Introspection can be aided by thurriya meditation
7. Releases from the Karma of Prarapta (oneself).
8. Every flaw disappears.
4. Thuriyatheetha:
Life dissolves in absolute space as it extends into the universe.
Advantages of Thuriyatheetha: Those who reach this level would be able to comprehend the imprints of other living things when they engage in introspection. The mind becomes capable of communicating with any other living thing and comprehending its emotions when the mental wave frequency is raised to the Delta wave (1-3 cps). This is referred to as ESP-Extra Sensory Perceptions, or intuition.
In the evolutionary history of things, salvation represents the pinnacle. Maya, the illusions, all vanish.
Kundalini yoga practise makes all of them feasible. Life takes on a spiritual quality. Here, the birth cycle ends and there are no more births.
5. Panchendriya:
Restrains all five sensory systems from operating.
Panchendriya Meditation's advantages
Prevents the development of a habit out of pleasure or pain.
- When a sensation is active, it puts an end to indulgence and keeps the mind alert.
- 2. Restrains pleasures and joys gained from objects or senses.
- One's "thoughts," "words," and "deeds" are all consistent. The capacity for analysis rises and then plateaus before beginning to examine the senses' needs.
- Spiritual consciousness emerges and vanishes from material consciousness.
- Promotes calm and mental clarity. It is stopped when the mind wanders to the feelings.
- In order to be healthy, one must enjoy a variety of materials through all of their senses. However, mindfulness meditation still prompts one to consider their use.
6. Panchabootha Navagraha: The new and full moons are appropriate times to perform this. The magnetic waves generated by nine planets combine with the magnetic waves emitted by five physical elements.
Benefits of practicing Panchabootha Navagraha meditation include:
One can gain advantages from connections with any object or force by practicing Panchabootha Navagraha meditation.
Permits the acquisition of force protection.
3. Heals both the body and the spirit.
4. Protective immunity against illnesses rises.
5. The five physical elements give rise to knowledge.
The planets' magnetic forces could potentially have a negative effect on human health. There will be less of an influence from this meditation.
7. The mind enlarges completely.
8. The mind is renewed.
9. The spirit becomes revived and grows spiritual.
10. Joy enters life.
11. The genetic core is cleansed of imperfections.
12. Adoration and love are prevalent.
Nine Center:The nine centres of function are Mooladhar, Swadhistan, Manipuraha, Anahata, Visukthi, Agna, and Thuriam. Reflection on them is necessary.
Nine-center meditation's advantages include:
Every body centre does a great job carrying out its responsibilities. There is a revitalization and renewal of ductless glands.
- It is the body's power through meditation.
2. Extrasensory perception (ESP) can be attained.
3. The magnetic waves cause the magnetic body to float.
4. People's "thought processes" are understandable to others.
5. The intellect gains strength.
6. There is an unambiguous comprehension of the akash.
7. There is no more kamya karmas.
8. The elimination of Prarapta Karmas.
8. Nityananda:
It deliberately disperses biomagnetic waves throughout the body.
Advantages of Nityananda:
1. Dense biomagnetic waves occur. The body revitalises itself.
2. Pleasantness wins out every time.
3. The immune system grows.
4. Mind power and perspicacity get limitless.
9. Divine Stage:
The circle of life is never ending. This meditation completes the circle of our trip, which began in the Absolute Space and ends with our dissolution there.
Heavenly Meditation's advantages
1. One experiences unity with God. He can't recall anything else. Since he is God, everything is God in his eyes.
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