Your hair doesn’t grow continuously — it follows a natural growth cycle made up of several phases. Each strand of hair grows, rests, and eventually falls out to make room for new growth. Understanding these stages can help you identify why hair loss happens and when to seek professional help through advanced treatments like female hair transplant in Delhi, affordable FUE hair transplant cost in India, or specialized hair regrowth treatment in Delhi.
🧬 The Four Stages of Hair Growth
Hair growth takes place in four key stages: Anagen, Catagen, Telogen, and Exogen.
🌱 1. Anagen Phase – The Growth Stage
This is the active growing stage of the hair follicle, lasting between 3 to 7 years. During this phase, cells in the root divide rapidly, creating new hair. About 85–90% of your hair is in this stage at any given time.
Healthy diet, good scalp care, and treatments like hair regrowth treatment in Delhi can help extend this phase for thicker, longer hair.
🍂 2. Catagen Phase – The Transition Stage
The Catagen phase is a short transitional stage lasting 2–3 weeks. Hair growth stops, and the follicle begins to shrink. This prepares the strand for its resting period.
💤 3. Telogen Phase – The Resting Stage
During this phase, the hair follicle rests for about 3 months. The old hair stays attached, but new hair starts forming underneath. Around 10–15% of your hair is in this stage at any given time.
🌾 4. Exogen Phase – The Final Stage (Shedding Phase)
The Exogen phase is the final stage of hair growth. In this stage, the old hair naturally sheds to make way for new strands. It’s normal to lose 50–100 hairs per day during this stage. However, if shedding becomes excessive, it could indicate a deeper scalp or hormonal issue.
In such cases, medical evaluation and treatments like hair regrowth treatment in Delhi or female hair transplant in Delhi can help restore the natural cycle of hair renewal.
⚕️ When the Hair Cycle Is Disrupted
Stress, nutritional deficiency, hormonal imbalance, or genetics can disturb this natural hair cycle — causing more hair to remain in the shedding stage than the growth stage.
That’s where regenerative and transplant options come in:
-
Female hair transplant in Delhi helps replace lost follicles with healthy, active ones.
-
FUE hair transplant in India restores permanent, natural-looking density — and the FUE hair transplant cost in India is much more affordable compared to other countries.
🌟 Conclusion
The final stage of hair growth is the Exogen phase, where old hair sheds and new hair begins to emerge. This natural renewal process ensures your scalp stays healthy and continuously regenerates.
However, if hair loss becomes excessive or new growth slows down, professional treatments like hair regrowth treatment in Delhi, female hair transplant in Delhi, or FUE hair transplant in India can help you regain strong, healthy, and naturally full hair.
You must be logged in to post a comment.