What is stress free living?

Stress is normal when one must engage with the outside world every day.

Even if we might like something, if it makes us feel bad or makes us sad, we might become stressed.

The fundamental issue is how challenging it is to keep the outside world outside. We can relate to them and react to them rationally and dispassionately if we can keep the external things external. But more often than not, we succumb to their influence.

One becomes less demanding as their perspective on people changes. I'll use an example.

Every married person hopes their spouse will have certain preferences different from their own. Neither spouse has done enough to alter the other, thus the marriage will certainly last. They are still trying to change one another after 37 years. It signifies that the marriage has not yet begun. Couples who are married usually behave in this way.

But nobody has the power to alter another person. One can only make an effort to encourage another person's change.

I feel helpless and frustrated as a result of my unmet desires, needs, and expectations. This turns into a constant source of worry. Really speaking, there is only one stressed out person. Only for a building or structure does stress exist. A bridge is under stress. Stress affects our physique. The individual who is frustrated and unable to live in harmony with their surroundings is the one who is stressed.

Please realize that Lakshmi is more than simply wealth. Because you believe Lakshmi is solely the Danalakshmi of wealth, Grahalakshmi, you would forfeit your domestic pleasure. On the seaside in Chennai, there is a shrine honoring many manifestations of Lakshmi.

You can live happily at home if your house is nice. You must be available at home in order to create a house. Never have your family members buckle their seat belts in anticipation of your arrival. You shouldn't be viewed as a terrifying presence. Let them eagerly await your arrival. Due to Santanalakshmi, the goddess of children, you must do this by spending time with your kids. As Varalakshmi, the goddess of marital bliss, make your partner happy.

You will get Dhairayalakshmi, or richness of courage, if you have faith in other people's kindness, the rules that govern, their legality, and so on.

You cannot possibly fulfil all of your desires. However, there is also Jayalakshmi in your life, riches of capacity to handle, if you can control your desires. Since you took care of everything to prevent tension, your life is now stress-free. With Lakshmi in all her manifestations, life is full of purpose and action.

Voluntary prayer is the purest form of human free will. One is entirely present with oneself during praying.

Each of us seems to be tightly bound by the past. It is not up to one's willpower to let go of the past. A well-directed prayer or guided meditation can help someone find hope and a solution if they are at least somewhat conscious of their condition.

Nothing that has occurred in our lives could be changed. There is nothing we can do about it. Do not feel sad or angry as a result of what has transpired.

There are many things that we can alter or fix, but doing so demands a strong will and the capacity to exert appropriate and sufficient effort.

It is difficult to distinguish between what we can change and what we cannot. It requires wisdom. Develop your emotional intelligence and expertise.