what is link between high blood pressure and headaches?

 High pressure and Headaches: Is There a Link? 

 

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One minute, you’re going concerning your day feeling fine. successive minute, your head sounds like it’s weighed down by a bag of rocks. Headaches are common, however, they will typically begin to disrupt your day-after-day life.  

So the million-dollar question is: Why do I keep obtaining headaches?   

A wide variety of lifestyle and environmental factors will cause headaches. (It might be that sausage sandwich you had for lunch or the looming violent storm.) however, if you have got high pressure (or hypertension), you would possibly be surprised if there might be a link. 

The short answer, says specialist Luke dr. Laffin, MD, isn't typically. Dr. Laffin explains what you wish to understand if you have got each high blood pressure and headaches.  

When will high-pressure cause headaches?  

The truth is, Dr. Laffin, says, slightly elevated blood pressure doesn’t cause headaches in the majority. 

While your pressure may be a sensible life of your health and your risk for sure conditions, having mild (stage 1) or moderate (stage 2) cardiovascular disease isn’t probably to cause headaches.  

“The overwhelming majority of individuals don't have any symptoms from high pressure,” says Dr. Laffin. however, he notes that it’s probably that if your blood pressure spikes to an extraordinarily high level, you'll have symptoms as well as a headache. 

“If you have got a sharp, intense headache that’s considerably worse than usual and your blood pressure is elevated, you must ask for medical attention,” stresses Dr. Laffin.

It’s vital to pay shut attention to any spikes in your pressure as a result it might be a symbol of a much bigger issue, sort of a stroke. So, make sure to concentrate on your body’s warning signs and phone your tending supplier if your blood pressure has spiked considerably and isn’t returning down.   

What will a headache caused by a spike in blood pressure feel like? 

There’s no high-quality analysis showing that a headache from a spike in blood pressure feels any totally different from an everyday headache, Dr. Laffin notes.

 He conjointly points out that it will generally be tough to inform what’s inflicting what. 

“Another factor to recollect concerning headaches and blood pressure is that it’s not perpetually the pressure that causes a headache,” says Dr. Laffin. “It might be the opposite manner around. Sometimes, it’s a chicken and therefore the egg state of affairs. we have a tendency to don’t grasp what comes 1st. Headaches will cause an associate elevation in blood pressure.”  

Depending on how the spike in blood pressure has effects on your body, you would possibly even have different symptoms together with a headache, including:

Symptoms;  

-Chest pain.   

-Blurred vision.  

-Nausea.  

-Shortness of breath.  

“If you notice a spike in blood pressure, that elevated variety in itself doesn’t mean you wish to travel to a hospital,” Dr. Laffin says. “But if it’s let alone one thing new, sort of a severe headache, severe hurting or shortness of breath, then you must go get evaluated.”   

How to treat a headache?

If you have got high blood pressure, you wish to be aware of the treatments you select, particularly if you’re taking high blood pressure medications.   

-Monitor your diet

 

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Diet plays a task in headaches concerning one in five individuals. however the list of potential culprits — from artificial sweeteners to pickles to vino — is long. It’s best to stay in a food diary to seek out if any foods area unit a headache trigger.  

Over-the-counter medicine  

 

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If your headache is changing into unendurable, your 1st instinct may well be to succeed in a variety of pain relievers. simply grasp that if you’re taking high blood pressure medications, pain pills, or Tylenol area unit your best choices, Dr. Laffin says. see your doctor concerning different over-the-counter or prescription choices to create positive they’re safe for you.

 

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i am a sports physiotherapist and fitness trainer .i have 5 years experience of clinical side and 2 years experience of fitness training. i have done work on 4 thesis .