The symptoms of hypothyroidism are a hormone imbalance caused when the thyroid does not produce enough thyroid hormone.
The Symptoms of Hypothyroid? The most common are fatigue and intolerance to cold. Everybody is wearing short sleeves and, you most likely have a hypothyroid issue. Other common symptoms are mental instability or depression, muscle weakness, and fatigue, poor memory, lethargy, and headaches. Still, other symptoms are deep slow speech, loss of hair, cold hands and feet, constipation, pale thick skin, brittle nails, and swelling of the face and eyelids. And finally… excessive and painful menstrual flow, nervousness, and palpitations.
How to Know for Sure?
You can ask your doctor to perform a thyroid test and/or conduct the following simple self-test at home:
You must first sleep through a full night. (The test will not work if you have gotten up.) When you are awake but still in bed, and take your temperature in your armpit. At least do this and record the temperatures 3 days in a row. A normal temperature reading would be between 97.8 – 99.5 Fahrenheit. A reading below 97.8 would indicate hypothyroid activity. (Above 99.5 would indicate hyperthyroid activity.) If you are menstruating, take your temperature on the 2nd, 3rd, and 4th day of the period.
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Causative Influences
the Influences that can contribute to Hypothyroidism and thyroid and pituitary exhaustion are due to excessive caffeine, sugar, alcohol, and other stimulants. Other environmental factors include the consumption of fluoridated water, and pesticides, and radiation.
Women Take Note:
One out of eight women will develop hypothyroid problems in their life. The condition manifests between 29.99 and 50, along with the hormones changes taking place then. Hormones As soon as you enter this age range, it pays to stay alert to this issue. By “nipping it in the bud’ you can spare yourself unnecessary suffering. This is why the regular use of a natural progesterone hormones cream like Prosper can be very helpful supplements.
Helpful Supplements:
1. The 2000 mg. of kelp each day (kelp is rich in iodine, vitamin B, and folic acid.) and(or)
2. L tyrosine, tab 500 mg. in twice daily, taken on an empty stomach, and not with milk carbohydrates.
Eat right and keep your BMI to stay healthy your body needs a proper Balanced Nutrition Diet, with a proper daily amount of vitamins, minerals, proteins, and carbohydrates. Reduce fat and increase your body tone.
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