Hyperthyroidism (Under-active thyroid) One of the symptoms of this thyroid is fatigue. Fatigue does not want to go away from the body. After waking up in the morning, this fatigue is more pressing.

Post-Covid-19, various hormonal diseases have increased. And on that list is the thyroid. Now many people are suffering from thyroid. But they do not know anything about the thyroid they are suffering from. Any disease has early symptoms. It is the same in this case. However, in most cases, everyone ignores these symptoms. This thyroid is known as an underactive thyroid.

Which is not visible to the common eye. But an invisible illness remains. Its main symptom is fatigue. I don't want to be tired anymore. Most of these thyroid symptoms are felt after waking up in the morning.

* What is underactive thyroid?

At least 12 percent of people in the world are suffering from thyroid problems. Thyroid problem is a very common and known disease. Although women are mostly affected, thyroid symptoms can be seen in men.

This problem occurs when the amount of hormone produced by the thyroid gland is too low. Thyroid hormones help in metabolism and are very important for the formation of various parts of the body. The thyroid is a small, human-sized gland located in front of the respiratory tract. Underactive thyroid or underactive thyroid is also called hypothyroidism.

This thyroid is usually caused by autoimmune Hashimoto's thyroiditis, where the immune system attacks the thyroid gland itself. If this thyroid is left untreated, it directly affects the brain, spine, and body.

* Fatigue as a symptom of hypothyroidism

One of these thyroid symptoms is fatigue. Fatigue does not want to go away from the body. After waking up in the morning, this fatigue is more pressing. Many people can't lift their heads from the pillow in the morning, even if they get enough sleep at night.

There are various discomforts in the body. Fatigue may seem normal, but it is a common symptom of any serious problem. So do not neglect to consult a doctor. Take the medicine as prescribed by the doctor. Also, all the symptoms that appear in the body are-

👉 Constipation

👉 Weight gain

👉 Depression

👉 It takes more time to make a decision

👉 Increased hunger

👉 Dry skin

👉 Swollen face

👉 Hoarseness

👉 Muscle weakness

👉 Heavier than irregular periods

👉 Slow heart rate

These symptoms do not come in a day. Gradually revealed.

* Hypothyroidism in children

Hypothyroidism often affects middle-aged and older women, but anyone, including children, can develop the condition. Initially, babies born without a thyroid gland or with one that doesn't work properly may have some signs and symptoms. When newborns develop hypothyroidism, the symptoms are among the problems

👉 Excessive tiredness/sleepiness

👉 If jaundice occurs soon after birth

👉 Difficulty in breastfeeding

👉 If the nose is blocked all the time

👉 Late teething

👉 Slow walking or talking

👉 Constipation

👉 Hoarse voice

When hypothyroidism in children is not treated, mild to severe physical and mental disabilities can occur.

* Treatment of hypothyroidism

There is no permanent cure for hypothyroidism, but following a doctor's advice, its symptoms can be controlled. Except in patients with post-pregnancy thyroiditis and hypothyroidism due to viral thyroiditis, this abnormality remains lifelong in most cases.

The doctor usually first asks the patient to do a thyroxine (T4) and thyroid stimulating hormone (TSH) test and, after seeing the report, takes measures for the patient's illness.

Sometimes hypothyroidism can become severe and the patient's thyroxine dosage may change over time, but if the patient takes the medicine regularly and maintains the thyroxine levels in the body as advised by the doctor, the symptoms will gradually disappear.

* Diet of hypothyroidism patient

All the foods that can be taken along with the medicine 

• If hypothyroidism is due to a lack of iodine, then some iodine-rich foods should be eaten every day, such as - saltwater fish, eggs, and dairy products. Moreover, now iodized salt is available in the market, which is also cheaper and cheaper.

• Selenium helps keep thyroid hormones active. Therefore, it is necessary to add selenium-rich foods (such as tuna fish, eggs, and lemons) to the daily diet.

                                   Tuna Fish

• Like selenium, zinc also helps to keep thyroid hormones active. Oysters, chicken, pork, almonds, lentils, yogurt, oatmeal, and mushrooms can be eaten as sources of zinc.

According to experts, iodine, selenium and zinc are especially beneficial for hypothyroidism sufferers. Iodine and selenium supplements should be avoided unless a doctor advises you to take them.

It is not possible to get complete recovery in hypothyroidism, so thyroid hormone can be regulated under the advice of a doctor. Can stay healthy.