Diabetes is a condition in which a person has high levels of glucose in their blood. It is an important lifestyle disease and is commonly referred to as 'sugar'. The energy required for the body to function comes from the starch in the food we eat daily. As food is digested, starch is converted into glucose and absorbed into the bloodstream. Insulin is a hormone that is needed to get the glucose in the blood into the tissues in a way that is suitable for the functioning of the body's tissues. Decreased levels or quality of the hormone insulin reduce the absorption of glucose into the body's tissues. This can cause the blood glucose level to rise. When the blood glucose level exceeds a certain level, glucose begins to be found in the urine. This condition is called diabetes. Frequent urination, increased thirst and bloating are common symptoms of elevated blood glucose levels. The number of diabetics in the world today is increasing day by day. Lifestyle disorders are a major cause of diabetes. Therefore, this disease is one of the non-transferable infections (NCD: Lifestyle Diseases). More than 200 million people worldwide have diabetes. Diabetes kills one person every eight seconds. Blood sugar levels rise and fall rapidly, often making diabetes more dangerous. It is not uncommon for multiple causes to occur.1. Hereditary factors - People who carry the genes that cause diabetes are more likely to have it in their family.
2. Autoimmunity - In some cases, the body destroys the body's cells by pretending to be the enemy. When the body tries to destroy insulin-producing cells in this way, it can lead to diabetes.
3. Obesity
4. Vascular problems
5. Mental stress and fatigue
6. Virus infection
7 Accidents
Sugar (glucose) is required for the functioning of the cells in the human body. We get it from food. But because we can not measure it accurately, we may get more or less sugar in our body. Therefore, different levels of glucose are present in the blood at different times. The body monitors the level of glucose in the blood from food without increasing it drastically. It is carefully maintained in healthy people
Our cells use up a small portion of our blood glucose levels. It occurs in "many".... people on "many" different levels. More in those who work more and less in those who do not; At the same time, some cells in the pancreas secrete glucose into the glycogen, which is used to convert glucose into glucose. But this happens when the level of glucose in the blood drops. Cells also need the help of insulin to use glucose.
Normally, when a person does not eat for at least 8 hours, his blood glucose level rises to 80-100 mg / min due to the"above -mentioned physical activities. Ltd. Comes in the amount of in the blood. It is disease free. However, if it is within 100 or 126, it can lead to pre-diabetes or pre-diabetes.
The starch or polysaccharides contained in rice and tubers are converted into their target molecule, monosaccharide (glucose), shortly after entering the stomach.
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