An introduction to diabetes.
Diabetes is one of the most prevalent diseases nowadays. Many people call it the curse of modern civilization. It is the eighth leading cause of death and the third leading cause of blindness in the United States. Not only this, these figures are increasing frighteningly, and the main reason for their increase is the change in our living habits, nowadays more than ever before, more youths and even children are also seen to be suffering from diabetes. Certainly, a major reason for this can be attributed to the widespread use of white sugar, flour, and fat-free food products by us in the last 4-5 decades. In January 2004, a seminar on "Diabetes and Rheumatology" at the All India Institute of Medical Sciences, New Delhi, cited research conducted by the Institute on diabetes and reported that the disease is rapidly increasing among people between the ages of 14 25. is. The reason is obesity and a sedentary lifestyle. The high use of pizza, chips, cold drinks in schools, refined food, polished foods, and lack of fiber in the diet are the main reasons for the increasing number of diabetes.
Introduction to Diabetes What does the scientist say from the scientist's side?
Diabetes is known as diabetes mellitus in scientific terminology; it is derived from the Latin word 'elites meaning the Greek word 'diabetes.' 'Diabetes' means to pass or flow, and 'Meli tes' means honey. Thus diabetes mellitus means the flow of honey. This disease occurs as a result of disturbances in the physiology of the body. It is known as a disease related to the body's metabolism due to the inability to produce specific hormone insulin in sufficient quantity by the specialized Langerhans islets located in the pancreas. It happens. This hormone enables the body to use sugar normally. As a result of its deficiency, the amount of sugar in the blood increases; when it reaches a certain level, the kidneys expel the excess amount in the urine. Therefore, urine tests are advised by doctors to check for high levels of blood sugar. In broad terms, diabetes means an increase in the amount of sugar in the blood, which occurs due to disturbances in insulin production. The job of insulin is to control the level of sugar in the blood.
Diabetes in India.
The prevalence of diabetes is increasing all over the world. Today 3 percent to 12 percent of the world's people are either diabetic or have diabetes or are likely to suffer from diabetes. According to a survey report of "World Health Organization" published in newspapers, "By 2025, India will be the diabetic capital of the world." By that time, the maximum number of patients with diabetes will be in India, and their number will be about 57 million here. As far as Delhi, the country's capital, is concerned, 12 percent of the total population (about 1.45 crore) are declared patients of diabetes. According to the "Diabetes Organization of India," changes in urban lifestyle, more spicy food, less exercise, increased stress, genetic and environmental factors increase the risk of diabetes by 60%. Patients with diabetes are three times more likely to have heart attacks than other patients. The above figures clearly indicate that diabetes has emerged as a serious problem in front of us. According to a report published in newspapers, about 40 million Indians are living with diabetes.
Who does diabetes affect more?
Although diabetes does not affect children as much as adults, it can also affect an infant. It has been observed that adults who have diabetes are usually between the age of 45 years to 55 years. Young people with diabetes often have hereditary weakness, and sometimes this weakness becomes very severe. Two out of three people with diabetes are women. The percentage of diabetes is much higher in married women than in unmarried women. The reason for this is not yet clear, but it is believed that it is related to glandular changes during pregnancy. These changes can affect the way the body uses starches and sugars.
* In which people diabetes is more common? Diabetes is more often found in people who are tired of the mental stress caused by the sitting work of the office or who are often stressed due to the excess of their work and who do not have time to exercise. Diabetes affects obese people more than lean people. Modern scientific discoveries point to the fact that mental factors play a major role in the onset of diabetes. Excessive stress, the separation of a loved one, and frequent troubles in the job and business sometimes affect our health and directly cause serious stomach-related disorders, which results in diabetes in front of us. Not only this, but sometimes some medicines also make a person a person living with temporary diabetes. It has been observed that people who have a prior history of diabetes in their family or are obese are more likely to have a prior history of diabetes. The "World Health Organization" has also considered obesity as a major cause of diabetes. Apart from this, people whose blood sugar level is higher than normal under stress and women who have repeated miscarriages and give birth to children with congenital malformations are also more likely to have diabetes.
symptoms of diabetes.
The most prominent symptom of diabetes is the frequent urge to urinate. Other symptoms include excessive thirst (patient's mouth becomes dry and complains of insufficient water), loss of appetite, weight loss, early fatigue, slow healing of bruises and wounds, changes in vision in certain areas of the body. Intense itching, pain in fingers and toes, and weakness and drowsiness are the main ones. Diabetes often tends to obstruct the blood flow to the feet. Along with this, there is a tendency towards toxic conditions like boils, etc. Sometimes an injury to the foot can turn into a diabetic ulcer, and as long as sugar is abundant in the blood, it becomes difficult to cure this ulcer. As a result, it becomes necessary for the person with diabetes to take care of his feet and legs. Take good care of the skin and protect it from injury. A person with diabetes should make every effort to maintain their external peripheral blood circulation. The person with the ulcer should make every effort to take care of their external peripheral blood circulation. He should quit smoking immediately as smoking causes narrowing of the blood circulatory system's dilated blood vessels and cells. Therefore, patients who have diabetes should make arrangements to keep their feet and limbs warm. Apart from this, there are many other symptoms of diabetes like- oblique back leg heaviness, numb and swollen feet, extreme thirst, stiffness in the waist, impotence, Intermittent indigestion, complaint urge to eat stimulants, dry mouth pain in the kidneys, tuberculosis fever, indifference depressed state of mind silent nostalgia weakness obesity and guilt, etc.
There can be other reasons for having diabetes.
There can also be some secondary causes of diabetes. The main ones are the following – - genetic reasons - pancreatitis - Caused by drug use - Mental stress and anxiety - Lack of physical labor or labor less routine - bad behavior.
How to avoid diabetes.
Avoid stress, avoid anger refrain from thinking Avoid eating outside food reduce chili intake Avoid eating spicy vegetables do not drink alcohol Don't let obesity increase and sleep on time get plenty of sleep Do meditation, do exercise, chant Omkar in meditation; you get mental peace, diseases go away, diseases do not come.
* What is the panacea medicine for diabetes. Friends, Giloy is an easy way to end diabetes. Friends, Giloy is a plant that is an Ayurvedic plant; its juice tablets are all available in the market. Drink Giloy juice with lukewarm water in the morning and evening; diabetes comes under control; those who do not have diabetes should also consume them. There will never be diabetes, so there will be no disease.
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