Depression is a complicated set of psychological and physical symptoms. Depression or sadness is often the most common symptom. A common feature of these symptoms is a decrease in the level of activity in parts of the brain.
SYMPTOMS OF DEPRESSION
Depression may give one or more of the following symptoms:
-Low level of emotions or sadness.
-Lack of joy or interest in activities that were previously amazing.
-Lain.
- Feeling sad about something without a valid reason to feel that way.
-The thoughts of emptiness.
-Lack of thinking.
-Lack of descriptive senses.
- Disturbed digestion or other internal functions and symptoms caused by this slow movement, for example swollen stomach, stiffness or difficulty during urination.
-Somatic body reaction.
Depression can only be a little weakness that causes some irritation in routine life, but it can also be very exhausting and make a person totally inactive and unable to take a part in public life. With some depression, chances of suicide mostly increased.
Depression can occur throughout the year. For children who are not interested in homework, withdrawal from public life and difficult situations may be symptoms of depression.
HEALTH CHANGES FROM SYMPTOMS
Depression is a decrease in the number of neurotransmitters in parts of the central nervous system, especially serotonin deficiency, but also a certain stretch of, acetylcholine, dopamine or gamma-amino-butyric acid (G.A.B.A), or nerve cells do not react appropriately to stimulation of neurotransmitters. A neurotransmitter is a signal that transmits nerve messages through two combined nerve cells.
Serotonin activate nerve cells to send impulses to other nerve cells, thereby increasing brain activity. Lack of these things, causes slowing down in portions of the brain, and that in return causes symptoms of depression.
The role of gamma-amino-butyric acid is negative, that is, to reduce certain emotional states, especially those that cause anxiety and panic reactions. Lack of gamma-amino-butyric acid causes high anxiety and easy response to panic. However, the lack of this sender may cause symptoms of depression. This is because a very high function in some brain processes may slow down other processes.
There are a lot of causes and kinds of depression that involve different physical function.
TYPES OF DEPRESSION
Depression is often divided into subtypes according to the symptoms shown.
1. Mono-polar depression and dysthymia disorder
With mono-polar stress, there are pure symptoms of depression. Minor cases of mono-polar disorder that do not affect a person's ability to work and participate in community activities are often referred to as dysthymia disorder.
2. Bipolar disorder (manic-depressive disease) and cyclothymic disorder
In this case, there are periods with symptoms of depression - a stage of depression, alternating periods of mood swings and an increase in mental and physical activity - a manic phase. In the manic level, the affected person also does not sleep fully and has difficulty during concentration. A simple form of the disease is named as cyclothymic disorder.
3. Mental disorders
This condition is characterized by abnormal height, unreasonable optimism, insomnia, and abnormal behavior. According to many psychiatrists, the disease is commonly the same as the disorder of bipolar disorder, in which the face with depression has not yet appeared.
4. Depression caused mainly by physical symptoms
Sometimes physical symptoms of depression are solitary or severe, for example: Digestive problems, constipation, difficulty urinating, slow toe response or slow body reaction.
CAUSES OF DEPRESSION
Two or more factors can be involved in controlling your emotions at one time or another. Depression can be an autoimmune disease, or part of another illness. The pressure is further subdivided into subtypes.
1. Active stress
This condition is simply the result of stress, physical or mental stress without proper rest or sleep. Pressure will simply wear away the nervous system or detoxify the structures needed for proper nervous system function.
2. Chronic stress
Where there has never been a period of stress, depression or lack of rest that can explain the condition, this condition is often referred to as chronic stress. Inheritance is thought to be part of the cause.
3. Depression due to physical illness
Depressive symptoms may be a symptom of a physical weakness. This is possibly the most common cause of depression. There are usually three stages of dementia:
Common diseases associated with depression are: Heart disease, Parkinson's disease, stroke, high blood pressure or Cushing’s syndrome.
Mononucleosis or the flu can be a reason for continued depression after the infection has passed.
With the shortage of thyroid hormones, hypothyroidism, metabolism inside the body decreases, which produce the neurotransmitters in the brain. Therefore, depression, an important symptom of hypothyroidism.
4. Symptoms of depression due to an unhealthy lifestyle
An unhealthy lifestyle with very little exercise, too many stimulants such as alcohol, coffee or tea, too little nutrients and too much sugar and fat can cause symptoms of depression, as well as physical problems.
5. Postpartum depression
Women often have periods of depression after pregnancy and childbirth Pregnancy and sleep are physically and psychologically stressful, and may take the whole body out of nutrients. This too can cause symptoms of depression.
6. Seasonal affective disorder
Depression can appear in the cold and dark seasons and prolongs away in the hot and light seasons. Light stimulates brain function, and a lack of light is a contributing factor.
DEPRESSION OF DEPRESSION
Severe or chronic depression is often treated with anti-depressant medication. Medications used to fight against depression often increase the amount of neurotransmitters such as serotonin in the central nervous system, or mimic neurotransmitters.
The drugs commonly used today increase serotonin levels after reducing serotonin secretion in the area around nerve cells. Examples of some types of the drugs are: Fluoxetine (Prozac) etc.
With bipolar disorder in the face of insanity, heavy tranquilizers (neuroleptic) are used to stop the symptoms of insanity. With bipolar disorder, lithium salt is frequently used to maintain the condition, and secure new outbreaks of depressed or insane face.
Psychotherapy is commonly used for depression along with the medication.
Sometimes severe depression is treated by applying a shock to the head, electroconvulsive therapy. Shock causes epileptic seizures in the brain, and this gives cramps throughout the body. Pain is reduced or stopped by anesthesia before electroshock tremors. This type of treatment is contended, as it can affect memory loss and is suspected of causing brain injury. Many psychiatrists reject the chances of brain damage.
With the depression of the season, simple treatments may be helpful.
Lifestyle adjustment should always be considered for stress or symptoms of depression. Life measures are sometimes not enough to treat the symptoms of depression before serious depression develops. Lifestyle adjustments can be:
- Reduce stressful life with too much work or activities.
- Adequate rest and sleep.
- Healthy food with enough nutrients.
- Some exercise.
- Meditation.
- Addition of vitamins, minerals, antioxidants, lecithin, amino acids and essential oils.
- Stimulants like coffee or tea can help fight feelings of depression in moderation. However, if you are a heavy user of these stimulants, you should limit your use.
There are dietary products labeled to help fight the symptoms of depression. These contain ingredients that the brain uses as inhibitors of building neurotransmitters, for example amino acids and lecithin. They also often contain vitamins and minerals that the brain uses as tools to produce neurotransmitters, especially vitamin B6.
Supplements may also contain prescription drugs that trigger high-level brain effects, such as antidepressants, but they may have fewer side effects.
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