Blood Sugar
Blood Sugar In diabetes, insulin deficiency raises blood sugar levels, which can lead to other diseases such as high cholesterol and high blood pressure. Diabetics are more likely to have heart attacks and mental illness. Along with treatment, a healthy diet is very important to get rid of any disease, so diabetics should choose a healthy diet.
Diabetic coma is a serious type of diabetes that causes seizures. If you have diabetes, hyperglycemia or hypoglycemia can lead to diabetes.
When you fall into a coma, you are alive - but you can't wake up or respond intentionally to what you see, sounds or other forms of motivation. If left untreated, diabetes mellitus can be fatal.
The concept of a coma in diabetes is frightening, but you can take steps to prevent it. Start by following your diabetes treatment plan.
Before you have a diabetic coma, you will usually have signs and symptoms of high blood sugar or low blood sugar.
High blood sugar (hyperglycemia)
If your blood sugar level is too high, you may have:
Increasing thirst
Frequent urination
Fatigue
Nausea and vomiting
Shortness of breath
Abdominal pain
The sweet smell of breathing
Very dry mouth
Fast heartbeat
Low blood sugar (hyperglycaemia)
Signs and symptoms of low blood sugar may include:
Shivering or panic
Anxiety
Fatigue
Weaknesses
Sweating
Hunger
Nausea
Dizziness or light-headedness
Difficulty speaking
Confusion
Some people, especially those with long-term diabetes, develop a condition known as hyperglycaemia and may not have any warning signs of low blood sugar.
If you experience any symptoms of high or low blood sugar, check your blood sugar and follow your diabetes treatment plan based on the test results. If you do not start to feel better immediately, or if you start to feel bad, call emergency help.
A person needs to get 1500 to 1800 calories daily. Therefore, the diet of a diabetic patient should include at least 3 vegetables and two fruits daily.
Lentils should be included in the diet of diabetics because the carbohydrates in lentils do not affect the blood like carbohydrates obtained from other sources. Pulses are also an excellent source of protein.
Green tea is rich in polyphenols, which regulate the production of sugar in the body.
In addition, the use of cinnamon can control sugar. Eating cinnamon powder with lukewarm water on an empty stomach speeds up the metabolism.
Eating soaked almonds in the morning also helps control sugar.
Mixing salt and crushed black pepper in tomato juice and drinking it while looking at the mouth also helps in controlling sugar.
In addition, the protein and carbohydrates in milk help control sugar levels. Two cups of milk a day is best.
Diabetics must include broccoli, beans, spinach, peas and leafy vegetables in their diet. Fiber helps keep the stomach full for a long time and keeps blood sugar levels right and blood pressure and cholesterol under control.
Many people think that diabetics should not eat fruits because they contain sugar, this is true, but not every fruit should be avoided. Some fruits, such as mangoes, grapes and bananas, are high in sugar, so eat them occasionally, but not more than one small bowl at a time. In addition, papaya, apple, guava, pear and canola can be taken.
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