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I Decided I Wanted To
What I Eat In A Day, It Is One Of
The Hottest Days Of The Year Today In
Germany
It's Going To Be About 40
Degrees Celsius, Which Is More Than 100
Degrees Fahrenheit It's Gonna Be Hot
But Because It's Gonna Be So Super Hot
We're Gonna Make A Lot Of Filling
Healthy But Also Lightweight Summer
Style Recipes As Always, This Is Just For
Food Inspiration And I'm Not In A
Position To Give You Any Dietary Advice
So Without Any Further Ado, Let's Get
Into The Video, I Already Made Myself A
Match, Latte Because I Always Start My
Day With An Ice Match, Latte Let's Go
So There We Have It For Breakfast I Just
Made Some Toasted Sourdough Bread With
Smoked Salmon And Radish When It's Super Hot You Should Definitely Not Forget To Drink Enough Water I Always Preach About Drinking Enough Water But Especially Now
That It's Summer And It's So Freaking
Hot Water Is Just Essential for A Healthy
Diet Does Not Only Consist Of Healthy
Food It Also Consists Of Drinking Enough
Water I Really Love Air Up For This
Because This Is Just Normal Plain Water
But It Has A Little Bit Of Flavor
Because Of These Little Pods, I've Been
Testing Them Out For A Few Weeks Now And
It's Kind Of Funny Because You Can Smell
It's This One's Peach, But It's Not Just An
Illusion When You Drink It, It's Kind Of
Like An Olfactory Scientifically Based
The Thing That You Smell It, But You Also
Actually, Taste It When Drinking
In A Very, Very, Subtle And Natural Way
Nothing Artificial Which I Don't Really
Like Arab Has Really Been Helping Me
Drinking Enough Water, Especially When
I'm Not Feeling Like Drinking Plain
The Water We All Have Those Days Trust Me I
Don't Have Them That Often But When I Do
Ara, Is My Best Friend, They Have So Many
Different Flavors I Really Recommend You
Guys Check Them Out Thank You, Eric
For Working With Me On This Article, I'm
Going To Put Everything Into The Info
Box Down Below
So If You Want To Shop
Check Them Out And Don't Forget To
Check Out Their Instagram Because
They're Posting So Much, little News And Updates
Every Single Day I Really Like Peach
I Really Have To Leave Because I Have An
Important Appointment In 10 Minutes At
School, Of Course, I'm Bringing My Water
With Me To School Because Stay Hydrated
I'm Back Home From School And It's Time
For Lunch, Let's Go
So For Lunch I Just Really Quickly Made
A Tomato Salad With Burrito And Some
Toasted Bread And Some Strawberries And Of Course More Water, But This Time
Cola
So I Just Arrived In Front Of My Gym And
I'm Going To Do A Push Session So We're
Going To Train Upper Body
Let's Go
Gotta Maintain The Cap You Can Make
Change Doesn't Change For That Tell The
Whole Truth Get Paid For That, But You
Never Fall Off You Were Made For That You
Gotta Be Who You Really Be Shining From
Cause Ain't Really Who They Say
On The Outside Ain't Really What They Say, The Outside
Technically, You Would Have To Cut The
Parsley By Hand If That's One Thing That
I've Learned From Making Tabbouleh, Which Is Another Parsley Salad You Have To Cut By Hand
And It's Kind Of Frowned Upon To Use A
Machine Or Another Device But I Cannot
Be Bothered Today
This Is Not Getting Cut, Okay I'm Going
To Use The Machine
Okay Guys, We Just Finished Making Dinner
For Dinner, We're Having Loaded Potatoes
Also, Known As Compare Which Is A Turkish Dish, It's Pretty Easy We Just Use These
Pre-cooked Baked Potatoes That You Can
Buy At Your Grocery Store And Then You
Put Them Into The Oven And Bake Them
Fully Through And Then You Add Some
Cheese At The Very End You Can Top Them
With Whatever You Like, We Really Like
sir, And Some Tuna Salad For Some
Protein The Good Thing Is Kiss Here Is
Really Good To Prep So You Can Probably
Eat That Up Until The Weekend
Let's Eat
It's A Brand New Day Because I
Completely Forgot To End The Vlog
Yesterday I Didn't Eat Anything Else
After Dinner, We Did Bake A Cake It
Looks Like This
We Actually Baked Two Cakes Last Night
For Our School, We Have Patient
Classes And We Do Not Treat Patients
Alone, We Have A So-called Assistant
Doctors Which Have To Supervise Us And
Because The Term Is Coming To An End
That Was Like Our Last Day Of Class We
Wanted To Do A Little Thank You Thingy
And We Baked A Cake We Baked Two Of Them
Because We Also Have A Meet-up Today
With Other Students And We're Going To
Bring The Second Batch With Us For All
The Students Today, So That's All That I
Ate Yesterday, Every Day Looks Different
As I Already Said, This Is Not A Size
Fits All This Is Not Dietary Advice This
Is Just What I'm Eating And Maybe Some
Meal And Spell, Especially For The Hotter
Days Because Sometimes It's Hard To Eat
When It's Really, Really, Hot, I'm Going To
Write Down The Cake Recipe
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