Nearly seven million people worldwide die of heart disease each year,
and heart disease,
causing heart disease and other problems such as stroke,
he is the world's leading killer.
So what causes heart disease?
Like all other tissues, the heart needs oxygen,
and during a heart attack, it cannot get enough.
Fatty deposits, or plaques, developing on the walls of our cardiovascular system. These are arteries that carry oxygenated blood to the heart.
These plaques grow as we get older, it is sometimes difficult, hard, or burning.
Eventually, plaques can turn into obstructions. If one of the plaques breaks or breaks,
a clot of blood will form around it in minutes, and a slightly narrowed blood vessel can be completely blocked.
Blood flow is cut off at the heart rate, and oxygen-starving cells begin to die within minutes.
This is a myocardial infarction, or heart disease.
Things can deteriorate quickly without treatment.
Injured muscles may not be able to pump blood, and its rhythm may be discarded.
In severe cases, a heart attack can cause sudden death.
And how do you know if someone has a heart attack?
The most common symptom is chest pain caused by oxygen-deficient heart muscle.
Patients define it as crushing or vice versa.
It can glow on the left arm, jaw, back, or stomach.
But it is not always as sudden and surprising as it is in movies.
Some people get nauseous or shortness of breath.
Symptoms may be less noticeable in women and adults.
For them, weakness and fatigue may be the main symptoms.
And surprisingly, for most people,
especially those with diabetes, which affects painful emotions,
a heart attack may be quiet.
If you think someone might have a heart attack,
most importantly, to respond quickly.
If you have access to emergency medical services, call them.
They are the fastest way to the hospital.
Taking aspirin, which lowers blood pressure,
and nitroglycerin, which opens the artery,
it can help keep the heart attack from getting worse.
In the emergency room, doctors can diagnose heart disease.
They usually use an electrocardiogram
measuring cardiac output
And a blood test to check for damage to the heart muscle.
The patient is then taken to a high-risk area of the heart
When tests are performed to detect blocked areas.
Cardiologists can also open a closed artery
By spraying it with a balloon through a procedure called angioplasty.
Usually, they also include a metal or polymer stent
Which will hold the vein open.
More extensive obstruction may require coronary artery bypass surgery.
Using a piece of artery or vein from another part of the body,
Cardiac surgeons can restore blood flow to a closed area.
These processes restore the circulation of the heart muscle,
to restore cardiac function.
Treatment of heart disease is improving,
but prevention is important.
Genetics and lifestyle factors both affect your risk.
And the good news is that you can change your lifestyle.
Exercise, a healthy diet, and weight loss
all reduce the risk of heart attack,
whether you have had it before or not.
Doctors recommend exercising a few times a week,
doing both aerobic exercise and strength training.
Healthy foods are low in sugar and saturated fats, both linked to heart disease.
So what should you eat?
Lots of fiber from vegetables, chicken and fish instead of red meat,
whole grains and nuts like walnuts and almonds.
Everything seems beneficial.
A good diet and exercise program can keep your weight healthy,
which will reduce the risk of your heart attack again.
And of course, medications can also help prevent heart attacks.
Doctors often prescribe low-dose aspirin, for example,
especially in patients who already have heart disease.
And those known to be at high risk.
And in drugs that help manage harmful substances,
such as high blood pressure, cholesterol, and diabetes,
it will make the heart attack less likely, too.
Heart attacks may be common, but they do not have to be avoided.
Healthy food,
to avoid using tobacco,
to stay strong,
and enjoy more sleep and more laughter
It all goes a long way in ensuring that your body’s most important muscle, it keeps beating.
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