Benefits of carrot Juice    

• vitamin  A   
• Sugars:9g
• potassium15%
• Fiber:2g
• Fat 0.50g
• Calories:95g
• Carbs:21g
• Vitamin:k 30%
• Protien:1.95g

Carrot juice also provided the carotenoid pigment's lutein, which act as antioxidants in your body. It is also healthy AF. Low in sugar and packed with vitamin C, carrot juice has lost of superfood goodness and tasted a bit sweeter than It is green juice counterparts.  A  2018 study, also found that carrot consumption was associated with a lower risk of breast cancer, and a 2020 study, found a similar correlation between carrot intake and the risk of colorectal cancer.  

• Helps balance the levels of blood sugar in the body. 
• Helps with congestion 
• Helps the clean kidneys  
• Helps combat leukemia   
• Helps with the brain functioning  
• Helps with eyesight  
• Helps with a glowing skin too and many more

  Skin Benefits

     Who doesn't want to have beautiful, soft, glowing skin? We all do. This is way, consuming carrot juice on an empty stomach once a day is very important. Vitamin C is also responsible for nourishing the skin and keeping it hydrated. These are gladiators that improve your skin tone and also protect your skin as well. During the summer months, It is when skin gets parched, dry and dehydrated, The presence of vitamin A and minerals in the juice of carrot can help make the skin lighter and brighter.                                                                                      The juice of carrot can help heal the cuts and wound on the skin, thanks to the presence of vitamin C in it.

  Side Effects

     Carrot has a very high nutrition profile, and they're also a common ingredient in soups, stews, salads, and       slaw.

     People with diabetes should avoid the consumption of  carrot due to it is high sugar content. The sugar has a glycemic index of 97, which is high in diabetics patients. The sugar gets converted into glucose and raises sugar level in the body quickly. Diabetic people should consume steamed carrot in small amounts. Carrot is safe when eaten as a meal. It is nor clear if carrot is safe when used as a medicine. Carrot might cause skin yellowing if eaten in heaving amounts. It might cause tooth decay if consumed in large quantities as a juice.

Uses of Carrot 

     Carrot root is used for vitamin A deficiency. It is also used to prevent cancer, and for digestive health, obesity, other nutrient deficiencies, and other way, but there is no good scientific evidence to support these other uses.

In foods, carrot roots can be eaten raw, boiled, fried, or steamed. Carrot root can be eaten alone or added to cakes, puddings, jams, or preserves. Carrot root can also be prepared as a juice. Carrot leaves can be eaten raw or cooked.  

Pregnancy

    More than 100 companies around the world have entrusted Carrot Fertility with fertility care for their members. The COVID-19 pandemic has brought changes and challenges to healthcare, often forcing difficult decisions around fertility care and pregnancy.

The health and wellbeing of our members is and has always been Carrot’s top priority and, now more than ever, we’re decided to making sure they have access to the care they need.