What are the tips to change our mood?

Why making change of your moods important? 

          Changing mood while we get angry is important because our character shows our personality. If we stayed in good character for long days, and suddenly we got angry means, the people remember only about our angry, and they would get forget about our good manners, so we have to control ourselves, and do this technique.

  What make us to be angry?

        While we work in office, while we travel in a local bus, while we debate with others, while we were teaching students, 

     While we work in office, the boss may scold us in any situation, sometimes the situation may become bad because of our mistakes or the tension of our boss. Or it may be caused by consequently. 

 

     While we travel in local bus, Because of the rush or may be because of missing the money, or sometimes it may cause because of punctuality.

   While we were speaking to anyone. It may  cause debating, and suddenly we get angry, or another person gets angry, and we may give an answer to it.

   While we were teaching students: Think that, we are a teacher, and we are always shouting to students, unfortunately, the students get angry to us. It is certain.

        Why making change of your moods important? 

          Changing mood while we get angry is important because our character shows our personality. If we stayed in good character for long days, and suddenly we got angry means, the people remember only about our angry, and they would get forget about our good manners, so we have to control ourselves, and do this technique.

    What make us to be angry?

        While we work in office, while we travel in a local bus, while we debate with others, while we were teaching students, 

     While we work in office, the boss may scold us in any situation, sometimes the situation may become bad because of our mistakes or the tension of our boss. Or it may be caused by consequently. 

 

  While we travel in local bus, Because of the rush or may be because of missing the money, or sometimes it may cause because of punctuality.

  While we were speaking to anyone. It may  cause debating, and suddenly we get angry, or another person gets angry, and we may give an answer to it.

     While we were teaching students: Think that, we are a teacher, and we are always shouting to students, unfortunately, the students get angry to us. It is certain. 

Use proper words to the people

     If other person provoking you, you answer to them, "I will give you answer after 24 hours"

   HOW "TWENTY FOUR HOUR TECHNIQUE WORKS".

    While a person provoking you (maybe in a bus or the person may be your friend), say to them that, you will answer to you after twenty-four hours, and think after the person goes, and investigate about the talk in your mind. Refer about the mistake cause about you or the other people. If the mistake is yours (sometimes they get forget in that long period) they would forgive you. Or say to them, it's my mistake, nobody can get angry to you. This is the power of twenty-four hour trick. And if the mistake is others,  you will get power to forgive them. And forgive them.

 

     If we are in a school or college, we were teaching students, and the reply is most bad, suddenly gets angry, and you may tell them that, you will not improve, or you will fail (should not use such words) control your-self, and you think in your mind that you want to make  to pass them and not to discourage them. While we use such words, it discourages the students, and they may get failed. Think that in your mind. And your mind gives you control.

   TECHNIQUE TO CHANGE THE PERSONALITY.

   While a Person provokes you smile to them and sit in a silent place and think in your mind that, you were sitting in a beautiful place and delete the memory of angry  and slowly open your eyes. Really, you will get relaxed, and your mood may get changed. About deleting memory, I may write in another article. 

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