Depression or sadness is often a severe illness. Depression is a complex set of psychological and physical symptoms. A common property of these symptoms is a decrease in activity level in parts of the brain.
SYMPTOMS OF DEPRESSION
Depression can give one or more of these symptoms:
Depression or sadness.
-Lack of happiness or enthusiasm for previously fun activities.
-Having hope.
- Feeling guilty about something without good reason to feel that way.
-Respectful thoughts.
-An irritation.
-Slow in the process of thinking.
-Reduce in translating motivational.
Less digestion or other internal body processes and symptoms caused by this slow movement, for example, constipation, constipation, or difficulty urinating.
-Slow physical response.
Depression can be a debilitating illness that can be a source of frustration in everyday life. Still, it can also be very debilitating and make a person unable to function and participate in public life. With the depression of some size, there is also a high risk of suicide.
Depression can occur at all ages. For young people who are not interested in homework, withdrawal from social life and stress can be symptoms of depression.
LIVING CHANGE THAT CAUSES SYMPTOMS
Stress decreases the number of neurotransmitters in the central nervous system, especially serotonin deficiency, but also in other noradrenalin, acetylcholine, dopamine or gamma-amino-butyric acid (GABA), or nerve cells respond positively to stimuli from neurotransers. . A neurotransmitter is a signal that transmits nerve signals through a combination of two nerve cells.
Serotonin and noradrenalin cause nerve cells to send nerves to other nerve cells, increasing activity in the brain. Lack of these substances causes slow movement in parts of the brain, which causes symptoms of depression.
The role of GABA is different, that is, to reduce other emotional desires, especially those that cause anxiety and respond with fear. Lack of GABA causes high anxiety and easy response to panic. However, the lack of this device seems to cause symptoms of depression. This is because very high activity in some brain processes can slow down other processes.
There are many causes and subtypes of depression in the various physiological processes involved.
Types of Depression
Depression is often subdivided into subtypes according to the symptoms shown.
1. Mono-polar depression and dysthymic disorder
With mono-polar stress, there are pure symptoms of depression. Moderate conditions of mono-polar disorder that do not affect people's ability to work and participate in social activities are often referred to as dysthymic disorder.
2. Bipolar disorder (manic-depressant disease) and cyclothymic disease
In this case, there are periods with symptoms of depression - a stage of depression, alternatives, and high periods of emotion with increased mental and physical activity - a person stage. In the manic phase, the affected person also sleeps poorly and suffers from anxiety. The mild form of the disease is called a cyclothymic disorder.
3. Manic Disorders
This condition is characterized by abnormal high sensitivity, unreasonable optimism, lack of sleep, and abnormal behavior. Many psychiatrists think that this condition is just like bipolar disorder.
4. Depression with physical symptoms in particular
Sometimes physical symptoms are depressive or severe, for example, Digestive problems, constipation, difficulty urinating, slow reaction to emotional stimuli, or slow body reaction.
Causes of Depression
Two or more factors can play a role in creating stress at the same time. Depression is divided into different subtypes according to reason. Depression can be an autoimmune disease or part of another disease.
1. Active stress
The condition is simply the result of stress, physical or mental disorders without proper rest or sleep. Sorting will simply drain the nervous system or drain the body from the elements needed for the nervous system to function properly.
2. Chronic stress
When there has never been a period of stress, anxiety, or lack of rest that can explain the condition, the condition is often referred to as chronic stress. Inheritance is thought to be part of the reason.
3. Depression is a disease
Depression or depressive symptoms can be a sign of an illness. This is probably the most common cause of depression. There are usually three categories of illnesses that contribute to depression:
Common diseases associated with depression are Heart disease, Parkinson's disease, stroke, high blood pressure, or Cushing's syndrome.
Mononucleosis or the flu can cause post-traumatic stress disorder.
With a deficiency of thyroid hormones, hypothyroidism, metabolism throughout the body is reduced, including neurotransmitters in the brain. Depression is, therefore, an important symptom of hypothyroidism.
4. Symptoms of depression due to an unhealthy lifestyle
A normal lifestyle without too little exercise and exercise, too many stimulants such as alcohol, coffee, or tea, less essential nutrients, and too much sugar and fat can cause symptoms of depression, as well as physical problems.
5. Postpartum depression
Women often experience post-traumatic stress disorder in the baby and the environment. This, too, can cause symptoms of depression.
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6. Seasonal disruption of the season
Depression can occur in the cold and dark season of the year and is accompanied by warm and bright seasons. Light stimulates brain function, and a lack of light is a contributing factor.
DEPRESSION TREATMENT
Severe or chronic depression is often treated with antidepressants. Medications used to combat depression often increase neurotransmitters such as serotonin in the central nervous system, or mimic neurotransmitters.
Today's most widely used drugs increase serotonin concentration by reducing the removal of serotonin from the space around nerve cells. Examples of these types of drugs are: Fluoxetine (Prozac), fluvoxamine (Luvox), paroxetine (Paxil), escitalopram (Lexapro, Celexa), sertraline ( Zoloft).
With bipolar disorder in a manic face, heavy tranquilizers (neuroleptics) relieve human symptoms. With bipolar disorder, lithium salt is sometimes used to stabilize the condition and prevent newly depressed or human face outbreaks.
Psychotherapy is sometimes used for depression, often combined with medication.
Sometimes severe stress is treated using an electric shock in the head, electroconvulsive therapy. The shock causes an outbreak of neurological symptoms, and this provides cramps throughout the body. The pain is reduced or eliminated using anesthesia before electroshock. This treatment is controversial, as it can cause memory loss and is suspected of causing brain damage. The chance of a brain injury is denied, but many psychiatrists are.
With seasonal stress, simple treatment can help.
Lifestyle adjustments should always be considered for depression or signs of depression. Lifestyles are sometimes sufficient to treat symptoms of depression before major depression develops. Lifestyle adjustments can be:
- Delaying a stressful life with too much work or activities.
- Adequate rest and sleep.
- Good food with enough nutrients.
- Some exercise.
- Meditation.
- Add vitamins, minerals, antioxidants, lecithin, amino acids, and essential acids.
- Stimulants such as coffee or tea can help fight feelings of depression for a reasonable amount of money. However, if you are a heavy user of these updates, you should limit your use.
There are healthy food products marked to help fight the symptoms of depression. These contain ingredients that the brain uses as building blocks for neurotransmitters, for example, amino acids and lecithin. They also contain vitamins and minerals that the brain uses as tools to produce neurotransmitters, especially vitamin B6.
Supplements may contain herbal extracts that create high-performance brain functions, such as antidepressants, but there may be fewer side effects.
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