What are the most important things that you should do after getting awaken in the morning?

First things first, I wake up with my first alarm (no snoozing is appreciated) I make my bed as soon as that. Each time you come to your room, you don’t see a mess. Seeing the clean state of the bed lifts your mood. 

After my brushing routine, I have a cup of water. Next, I go to the terrace where I spend a huge part of my morning. I get sun for another 1 hour while I do other stuff. I do breathing exercises and another 10 minutes of meditation.

Self care is a routine you create to support your happiness and well being. This includes anything from a grooming routine, like a shower and a skincare regimen, to reading a book to relax. 

I started writing for 10 minutes in the morning but then I realized I could not just stop in 10 minutes. 

Eating healthy can be easier than you think. A simple bowl of oatmeal or a quick smoothie can support your health without requiring a lot of prep time. 

Given that tasks like preparing food during the middle of the day can disrupt productivity, it’s a good idea to meal prep if you have the time. Take a few extra minutes in the morning to gather ingredients for lunch so they’re ready to go when midday rolls around.

Prioritize your personal life to cultivate a healthy work-life balance. To do this, spend a little bit of time each morning on a hobby to make you feel fulfilled both personally and professionally.

When you first wake up, you’re not yet bothered by the pressures of the day. This is a perfect time to take advantage of a fresh mind and do some creative thinking. This could be for work, a personal hobby, or your side hustle. 

Avoid mental fatigue by working out in the morning. Activities you can try to get your heart rate up include:

• Jogging around your neighborhood before work.

• Riding a stationary bike while watching the morning news.

• Doing yoga to strengthen your core and reduce stress.

Whether you work out every day or a couple of times a week, adding exercise to your routine can help set you up for success. 

Write down your most important deliverables and goals for the day or record them in a digital. By ranking each task by importance and listing them in sequential order, you can set up a more manageable schedule.

Thinking about these tasks can help calmly transition your mind from a relaxing routine to a productive workday.