What are the Main Causes Of Acne?

Acne mainly remains a mystery. It seems genetically partially, but why some people are affected by it and others have not been touched is still unknown. However, we understand some of the biology behind it. The main culprit is excessive production of sebum, an oily substance whose function is to keep skin and hair moisturized and soft. The production of sebum oil prevents the surface of the skin, providing an ideal environment for bacterial growth. Bacteria multiply, skin area becomes red and swollen, and acne develops. The Role of Testosterone Excess sebum production is caused by testosterone, the male hormone. However, testosterone is present in both men and women. During puberty, the body changes its response to testosterone, thus producing more sebum. This unusual reaction, especially during puberty, causes the skin - especially the face and upper body - to become oily. Sebum then mixes with dead skin cells that naturally occur to block hair roots. The body usually controls its response to testosterone in the early 20s, and then the irritating acne subsides. Hair Follicle Theory Trimming hair follicles may be involved in the production of acne - says a recent scientific theory. Evidence suggests that hair follicles may be limited for a number of reasons, including excessive cell proliferation within the follicle, abnormal cell binding, or water retention that causes skin inflammation. The thin hair follicles prevent the dead cells from being released from the body, causing accumulation under the skin. Combined with sebum, it produces the right conditions for acne. Making Things Worse Most people are not able to resist pressure from their superiors. This can make the condition worse, by spreading germs around the skin. It can also lead to scars, sometimes permanently. Even touching the face can make acne worse. Without realizing it, most of us touch our face many times a day. The problem is that our hands contain oils and bacteria that will increase the symptoms of acne. In fact, all items, including eyeglasses and phone hands, that come in contact with the face should be kept clean. Hair, especially long hair, also affects your face, so it is important to keep your hair clean and oil-free. Fabric accessories such as hats and headbands should be avoided or used as little as possible. Other Factors Other factors that appear to exacerbate acne include diet, skin irritation, depression, hormonal functions such as the menstrual cycle, and certain medications. Dietary supplements show skim milk products that are related to acne. However, there is no statistical evidence that foods such as chocolate and fast foods are more likely to be associated with acne or acne. Anti-acne medications include anabolic steroids (used for bodybuilding), lithium, barbiturates, halogens, and androgens. Acne is such a thing that makes some people hate themselves, but some people does not get sacred of it and walk with confidence. If the acne is severe then you must see a dermatologist asap. You should take good care of your diet and adapt a healthy lifestyle, in this way you will not face such kind of problems.