What are the bad habits that will lead to a "mournful" face

The drooping corners of the eyes pronounced nasolabial folds, and the so-called puppet wrinkles - agree on a sad picture.

Of course, there is no escape from wrinkles, and no matter how sad it is, age takes its toll. But nothing prevents us from preserving youth as long as possible, eliminating some harmful, but inherent in almost every woman's habits, to transform.

 

The puppet wrinkles we talked about earlier are the folds from the corners of the mouth to the chin. The lower the skin tone, the lower they sink, giving the face a sad look. To avoid this, you need to get rid of some habits.

 

1. Do not support your chin with your fist: 

Disaccustom yourself to "lay" your face in the palm or both at once. Even our grandmothers forbade us to do this in childhood. True, they had superstition for that - they say, this is how a person grieving about the loss looks like, and you can call trouble. In one thing they are right: the more often you take this position, the sooner you will get a "mournful" face. Stretching the skin in this way, you only aggravate the creases, which later, unlike wrinkles, are difficult to remove.

2. Do not sleep with your face in the pillow or put your hands under your cheeks:

The sleeping position constantly on one side and even with the palm under the cheek can lead to asymmetry of the face. In addition, in the morning you will have to reanimate the skin in an attempt to remove the remaining fingerprints on it.

 

3. Do not experiment with diets and fasting:

In the life of every girl there comes a period when she urgently needs - preferably very quickly and right now - to lose weight. For example, I was lucky with a "last minute" ticket, and the figure, so to speak, is not ready for a bikini. And then the lady, already drawing a slender silhouette in her head, throws herself into all seriousness and denies herself almost everything.

Like, a couple of weeks on kefir and apples - and goodbye to the ill-fated 3-4 kilograms. They will go away, but together with the tone and elasticity of the skin from a lack of protein and necessary fats. Even many dedicated vegetarians have confessed that the quality of nails, hair, and skin deteriorate, and they are forced to look for life-saving proteins in plant products and vitamins. Therefore, lose weight (if necessary) reasonably and without experimentation and mono-diets. A balanced diet has never harmed anyone.

4. Do not neglect SPF creams and do not overuse tanning beds:

You can talk for a long time about the harm of a tanning bed, and a lot has already been said, but still, for some girls, going for a tan to a beauty salon has become a familiar beauty routine. And they have not heard about photoaging of the skin or do not want to hear. Ultraviolet light dries out the skin very much, from a lack of moisture it becomes like parchment. This is true.

 

5. Love for gum:

Yes, the harmless habit of chewing often keeps the mouth tense. That is, the circular muscle of the mouth is strained, while the length of its circumference decreases, thereby the skin is collected in folds. It is this hyperactivity of the circular muscle that leads to the formation of puppet wrinkles or the appearance of a "sad" smile.

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