15 BENEFITS OF DRY FASTING:
First, About FASTING:
In the wild, any animal that feels ill or injured, lay down to rest. Second, it will stop eating. By doing so it is letting the body use all its energy on healing.
As the body uses up to 80% of its energy digesting food, this is all about getting out of the way. It's again about energy and internal processes.
It shows us that healing was never really about what we put in but what we allow the body to do.
The animal will drink water, or not even that, and lay still until it feels better.
Restoring energy and trusting the body`s ability to heal. It will heal through detoxification and regeneration. when we are injured with broken bones, or torn muscles and tissue, the body will also need all its energy for speedy healing.
15 BENEFITS ARE BELOW🔽🔽
In nature, fasting is a natural part of life.
We, the thinkers and the analysts, forgot the simplicity and truth of nature. Therefore the word fasting might seem strange and extreme for most of us.
All depending on which part of the world that we live in, we are seeing fasting as a crazy act of some extremists, or we see it as the number one healing practice out there.
In a world where it is so-called “normal” to eat tortured animal flesh, manmade toxins, and drink blue sugar drinks, fasting will seem extreme. Natural will seem extreme. The further we walk from what is intended by creation the more extreme going back will be.
Fasting simply means going without or refraining from.
The not-so-known dry fasting is considered the ultimate deepest form of cleansing that the body can experience.
This literally means no food, no water, no nothing. On a regular dry fast, you can brush your teeth and take a shower. On what is considered a hard dry fast, there is no contact with water at all. The healing that is available when the body is left alone, is quite amazing. The body will not eliminate toxins in the same manner as on water fast. Now, the body is turning each cell into an incinerator, burning the toxins inside the cells.
Each day of a dry fast is said to be equivalent to 3 days of a water fast in terms of detoxification. This means that the healing and detoxification are much, quicker. You will recover much quicker than on water fast, and you will lose less muscle weight.
15 BENEFITS ARE BELOW:
#1. An intense release of stem cells into the blood, which activates regeneration and rejuvenation processes.
#2. Releasing edema, tumors, and inflammation.
#3. Informational purification of the body with endogenic “water of life”.
#4. Improvement of immunity, and a deep anti-inflammatory effect.
#5. Thorough cleansing without supplemental treatment.
#6. Intensive weight loss, mostly at the expense of fats.
#7. Multiple studies find that after a dry fast, people have decreased blood glucose levels and increased insulin sensitivity.
#8. Prophylactic protection from radiation and other harmful environmental factors.
#9. Dry fasting can positively affect levels of triglycerides, good cholesterol, bad cholesterol, and total cholesterol.
10. Effective prevention of oncological diseases.
#11. Regeneration of energy, purification of energy channels.
#12. A rush of energy increased energy reserves.
#13. A molecule called parathyroid hormone (PTH), which is vital for bone formation and integrity is increased during dry fasting.
#14. Studies have shown that dry fasting increases the production BNDF (brain-derived neurotrophic factor) in the body which means our brain is more likely to build new neural connections.
#15. Dry fasting also sends our body into the autophagy mode (prolonged fasting) wherein its intelligence sacrifices the sickest cells and activates stem cell regeneration. All of this and more can be achieved through fasting, provided it’s done the right way.
End ❤️❤️🔚
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