Here are some super healthy ideas:

1.Dried fruits and nuts

Fruits and berries are the most popular health food across the world. Filled with antioxidants and vitamins, these sweet, nutritious goodies are very easy to carry around and can be consumed as an in-between snack. Filled with goodness, this superfood is very easy to incorporate into the diet as they require no time for preparation. 

2. Apples

Filled with malic acid and numerous antioxidants, apples are the most beneficial fruits of all. It can be consumed as a source of natural sugar, making them the perfect snack when you're hungry. 

3. Avocados

Avocados are loaded with vitamins and healthy fats rather than carbohydrates. Their creamy and tasty texture with high fiber and potassium makes them the perfect salad dressing. It also comes with the goodness of vitamin C. 

4. Bananas

Bananas are the best source of potassium. They are loaded with fiber and Vitamin B6, which makes them fulfilling yet healthy for snack time.

5. Blueberries

Blueberries are not only delicious but also among the most powerful sources of antioxidants in the world.

Blueberries are everyone's favorite unless you're allergic to them. It is a powerful source of antioxidants that helps to keep the free radicals at bay. 

6. Oranges

Oranges are well known for their vitamin C content. What’s more? they’re high in fiber and antioxidants

Like any citrus fruit, oranges are rich in vitamin C providing nourishment to the body. They are also full of fiber and antioxidants. A balanced intake of vitamin C is well known to ease colds, coughing and brings immunity. 

7. Egg

Eggs are among the most nutritious foods on the planet

They were previously demonized for being high in cholesterol, but new studies show that they’re perfectly safe and healthy.

8. Lean beef

Lean beef is among the best sources of protein in existence and is loaded with highly bioavailable iron. Choosing the fatty cuts is fine if you’re on a low-carb diet.

9. Chicken breast

Chicken breast is low in fat and calories but extremely high in protein. It’s a great source of many nutrients. Again, feel free to eat fattier cuts of chicken if you’re not eating that many carbs.

10. Lambs

Lambs are usually grass-fed, and their meat tends to be high in omega-3 fatty acids.

11. Almonds

Almonds are a popular nut loaded with vitamin E, antioxidants, magnesium, and fiber. Studies show that almonds can help you lose weight and improve metabolic health (5Trusted Source)

12. Chia seeds

Chia seeds are among the most nutrient-dense foods on the planet. A single ounce (28 grams) packs 11 grams of fiber and significant amounts of magnesium, manganese, calcium, and various other nutrients.

13. Coconut

Coconuts are loaded with fiber and powerful fatty acids called medium-chain triglycerides (MCTs)

14. Macadamia nuts

Macadamia nuts are delicious. They’re much higher in monounsaturated fats and lower in omega-6 fatty acids than most other nuts.

15. Walnuts

Walnuts are highly nutritious and loaded with fiber and various vitamins and minerals.

16. Asparagus

Asparagus is a popular vegetable. It’s low in both carbs and calories but loaded with vitamin K.

17. Bell pepper

Bell peppers come in several colors, including red, yellow, and green. They’re crunchy and sweet, as well as a great source of antioxidants and vitamin C

18. Broccoli

Broccoli is a cruciferous vegetable that tastes great, both raw and cooked. It’s an excellent source of fiber and vitamins C and K and contains a decent amount of protein compared with other vegetables.

19. Carrot

Carrots are a popular root vegetable. They are extremely crunchy and loaded with nutrients like fiber and vitamin K.

Carrots are also very high in carotene antioxidants, which have numerous benefits.

20. Cauliflower

Cauliflower is a very versatile cruciferous vegetable. It can be used to make a multitude of healthy dishes — and also tastes good on its own

21. Cucumber

Cucumbers are one of the world’s most popular vegetables. They’re very low in both carbs and calories, consisting mostly of water. However, they contain several nutrients in small amounts, including vitamin K.

22. Garlic

Garlic is incredibly healthy. It contains bioactive organosulfur compounds that have powerful biological effects, including improved immune function (8Trusted Source)

23. Kale

Kale has become increasingly popular because it’s incredibly high fiber, vitamins C and K, and several other nutrients. It adds a satisfying crunch to salads and other dishes.

24. Onion

Onions have a robust flavor and are very popular in many recipes. They contain several bioactive compounds believed to have health benefits.

25. Tomato

Tomatoes are usually categorized as a vegetable, although they are technically a fruit. They are tasty and loaded with nutrients like potassium and vitamin C