What are all the disease associated with lifestyle modifications

In our day to day life , people choose to be comfort and cozy..but they are not fear of the future effect .. 

Here the few disease associated with life style changes 

1. Diabetes mellitus
2. Hypertension
3. Coronary artery disease
4. Respiratory ailments 

Among those diabetes is common in our India ... The major cause for this disease is lifestyle changes which include 

    1. Eating fast food

     2. Obesity , excess calorie intake 

      3. Carbohydrate rich diet

      4. Poor physical activities

      5. Eating spicy foods 

 and so on ... 

 Effective Management includes

     1. Doing exercises

     2. Avoid junk foods 

     3. Ingestion of protein rich diet 

      4.Eating fibre rich foods

And second most common disease is HYPERTENSION

Its a serious condition where immediate treatment and management is necessary to bodily dysfunctions...

HYPERTENSION is termed as increased blood pressure.. 

Causes 

1. Increases stress, anxiety, depression
2. Intake of excess HDL rich oil which results in atherosclerosis
3. Lifestyle changes like eating junk foods
4. Lack of physical activities 

Management 

         1. LDL rich meats and oil intake 

          2. Dietary fibre

          3. Higher intake of vegetables and fruits 

          4. Minimal intake of carbohydrate rich foods 

And the disease like 

CORONARY ARTERY DISEASE

RESPIRATORY AILMENTS

are also an important diseases caused due to lifestyle modifications... 

All these diseases require immediate treatment and management...

One who doesn't take immediate action or left it untreated may leads to severe organ malfunction and may involve in damage of higher centres like brain and spinal cord ... 

So the people of high class to low class must be specified about diseases associated with lifestyle modifications...

All the health care professionals and students of various age group should take an action to spread the diseases which affects our health...

   Public health care centres which is situated  in various villages should consider this as their responsibility and spread about the severity of lifestyle modifications....

      EAT HEALTHY

          LIVE HEALTHY

There are several diseases associated with lifestyle changes but above mentioned diseases must be known by people of nook and corner of our country ...as they are the most vulnerable diseases in our world in recent years ... 

    SPREAD THE MESSAGE TO THE FRIENDS AND FAMILY

            BY   

            NIVETHASARVANAN

            MEDICAL STUDENT