Natural Immunity Booster:
Tulsi is rich in vitamin C and zinc. It thus acts as a natural immunity booster and keeps infections at bay. It has immense anti-bacterial, anti-viral, and anti-fungal properties, which protect us from various conditions. Tulsi leaves extract increases the Y helper cells and natural killer cells activity, boosting the immune system.
Reduces Fever (antipyretic) and Pain (analgesic):
Tulsi has anti-bacterial and anti-viral properties, which help to fight infections, thus reducing fever. The fresh juice of Tulsi taken with black pepper powder cures periodic fevers. Tulsi leaves boiled with powdrpowdered cardamom (elaichi) in half a liter of water and milk are also effective in reducing temperature. Eugenie, a terpene with pain-relieving properties found in Tulsi, reduces aches in the body.
Reduces Cold, Cough, and other respiratory Disorders:
Camphene, console, and Eugenie present in Tulsi help to reduce cold and congestion in the chest. Juice of Tulsi leaves mixed with honey and ginger is effective in bronchitis, asthma, influenza, cough, and cold.
Reduces Stress and Blood Pressure:
Tulsi contains compounds ocimumosides A and B.These compounds reduce stress and Balance the neurotransmitters serotonin and dopamine in the brain. The anti-inflammatory properties of Tulsi reduce inflammation and Blood Pressure.
Anti-cancer properties :
Phytochemicals presents in Tulsi have a substantial antioxidants property. Thus they help in protecting us from skin, liver, oral, and lung cancer.
Good for Heart health:
Tulsi has a profound effect on the treatment and prevention of cardiovascular disease using lowering blood lipid content suppressing ischemia and stroke, reducing hypertension, and its higher antioxidant properties.
Suitable for Diabetes patients:
Extract of Tulsi leaves has been shown to lower blood glucose levels in patients with type 2 diabetes.
Useful in Kidney stones and Gouty Arthritis:
Tulsi detoxifies the body and has diuretics properties. It decreases the level of uric acid in the body, which is why kidney stones are formed. Reduction in uric acid levels also provides relief to patients suffering from Gout.
Useful in GastrGastrointestinal Disorders:
Tulsi leaves help to cure indigestion and loss of appetite. They are also used for the treatment of flatulence and bloating.
Good for skin and hair:
Tulsi helps clear out the skin of blemishes and comes. It is rich in antioxidants, and that allows it to present premature aging. Tulsi also strengthens our hair roots, thus preventing hair loss.
The antifungal properties of Tulsi prevent the development of fungus and dandruff.
Acts as an Insect Repellent:
For centuries the dried Tulsi leaves have been mixed with stored grains to repel insects
Dental problem:
Mix the dried leaves of basil powder with mustard oil to make a paste massage your gums with that paste, and you can also use this paste for brushing your teeth as it will help prevent bad breath and diseases like pyorrhea.
Treats Respiratory Disorders:
The polluted environment takes a toll on lung health, resulting in respiratory problems like asthma and bronchitis. Tulsi acts effectively on the respiratory system. Also, stem inhalation with Tulsi leaves benefits in clearing the congestion.
Tulsi is perhaps one of the best examples of Ayurveda's holistic lifestyle approach to health. Tulsi is credited with giving luster to complexation and sweetness to the voice, fostering beauty, intelligence, stamina, and a calm emotional disposition. It has a unique combination of pharmacological actions that promote wellbeing and resilience.
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