Vitamin C:
Vitamin C is an antioxidant that helps to promote healthy teeth and gums. It is also essential for healing wounds.
Vitamin D:
Sun provides us calcium that absorbs into our body. If people can not live in sunny, so they may not make enough vitamin D.
Vitamin E:
Vitamin E helps to maintain the proper blood level of calcium and phosphorus.
Mineral:
A mineral is a compound that occurs in the living organism. There are two types of mineral
⦁ Major mineral
⦁ Trace mineral
Major minerals are required in large amounts, while trace minerals are required in low amounts in your body. Minerals are classified based on their chemical composition, under this method, they are divided into classes according to their anion or anionic group. Native element apart from free gases is present in the environment. They participate in three types: metal, non-metal, and semimetals. This element form 3 groups: the gold group (a gold group composed of gold, silver, copper, and lead), the iron group (an iron group composed of iron and Nickle), and the platinum group (a platinum group containing platinum, palladium, iridium, and osmium). Antioxidants are a substance that may delay the damage to the cell. Calcium is found in many foods. Almost all types of calcium are stored in bones and teeth, it makes us our bones and teeth strong. Deficiency of the calcium damages our bones and teeth. The global function of foods in the market to estimated at billions, here are the four most common and high-growth ingredients, most of which are used for their associated health benefits.
Protein:
Protein is the most important and integral part of our life. The name of protein comes from the Greek word protease, which means primary. Protein is made up of amino acids that join to form a long chain. 20 types of amino acids form a thousand of many proteins in our body to perform different functions. There are many important functions in our body: growth and maintenance, a chemical reaction causes, hormones, providing proper shapes, balance pH, balance fluids, proper immune function, storing and transporting nutrients, provide energy.
Probiotics and Prebiotics:
Probiotics and prebiotics are used to grow significantly in future years due to their good properties including digestive issues, disturbing the immune system, and maintaining the balance of the gut or alimentary canal. Prebiotics is the better absorption of the host of nutrients from fresh foods. Yogurt brands are used commonly, but excess use of yogurt products increases body weight and other heart diseases.
Botanical extract:
Botanical extracts are high in antioxidants and anti-inflammatory benefits, like turmeric seed extract to recover muscle soreness. Marina leaves are extracted from the marina tree to lower blood sugar levels, protect the liver and prevent and treat cancer, etc.
Fatty acids:
During digestion, when we eat, our body breaks food into small pieces and then absorbed it into the blood. Three glyceryls are joined to form one molecule of fatty acid also known as a triglyceride. It is a long chain of hydrocarbon that can be separated into four categories: saturated, desaturated, and poly saturated.
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